7_20-21 393R 55L 39N Crunch Home

7_20-21 393R 55L 39N Crunch Home 150 150 SWVA High School Sports

Lord Botetourt blanks Christiansburg
Cavaliers to Regional Finals

Huddle Up

Lord Botetourt players celebrate touchdown
"Great leaders are positively contagious."
Mike Smith - Former Atlanta Falcons Head Coach

Lord Botetourt advances with a 55-0 shutout of the Christiansburg Blue Demons on Saturday to advance to the Regional Finals (read more)


Roanoke Valley

Liberty Christian avenges their only loss of the year with a 42-14 win . . .

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Crunch is a high school sports media company that was established in 1995 by Carl York in Southwest Virginia. Crunch started solely as a FREE high school football print publication that focused on area high school football. The secret to Crunch is the willingness of area coaches, each week, to talk about their teams, players, and the sport that they have dedicated their lives to for the betterment of our young athletes. Today, Crunch has grown to cover 38 high schools in 15 counties in central and Southwestern Virginia with three unique weekly versions in Roanoke, Lynchburg, and the New River Valley.

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