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Week 20 CrunchTIME Radio Show Jan 17, 2025
Week 20 CrunchTIME Radio Show Jan 17, 2025 432 288 SWVA High School Sports

Week 20 CrunchTIME Radio Show Jan 17, 2025

Welcome to CrunchTIME radio, promoting fall sports with a special emphasis on Central and SW Virginia High School Football. Today’s show we’re talking area boys and girls high school basketball and wrestling. Last night Hidden Valley beat Cave Spring in boys basketball 67-56. We are…

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Week 19 CrunchTIME Radio Show Jan 10, 2025
Week 19 CrunchTIME Radio Show Jan 10, 2025 432 288 SWVA High School Sports

Week 19 CrunchTIME Radio Show Jan 10, 2025

Welcome to CrunchTIME radio, promoting fall sports with a special emphasis on Central and SW Virginia High School Football. Today’s show we’re talking area boys and girls high school basketball and wrestling. Last night two of our local undefeated boys basketball teams, Hidden Valley and…

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Week 18 CrunchTIME Radio Show Dec 20, 2025
Week 18 CrunchTIME Radio Show Dec 20, 2025 432 288 SWVA High School Sports

Week 18 CrunchTIME Radio Show Dec 20, 2025

Welcome to CrunchTIME radio, promoting fall sports with a special emphasis on Central and SW Virginia High School Football. Today’s show we’re talking about last Saturday’s Virginia High School State Championships in football. Our last Crunchland team standing, the Glenvar Highlanders, lost in the state…

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2025 Crunch Weekly Digital Mag -Wk 16 Dec 13
2025 Crunch Weekly Digital Mag -Wk 16 Dec 13 432 288 SWVA High School Sports

2025 Crunch Weekly Digital Mag -Wk 16 Dec 13

https://www.flipsnack.com/crunchfootball/25-wk16-2-crunch-digital-book

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Week 17 CrunchTIME Radio Show Dec 13, 2025
Week 17 CrunchTIME Radio Show Dec 13, 2025 432 288 SWVA High School Sports

Week 17 CrunchTIME Radio Show Dec 13, 2025

Welcome to CrunchTIME radio, promoting fall sports with a special emphasis on Central and SW Virginia High School Football Today’s show we’re talking about last Saturday’s Virginia High School State Semifinals in football as well as previewing today’s state championship matchups. There is one Crunchland…

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2025 Crunch Weekly Digital Mag -Wk 15 Dec 6
2025 Crunch Weekly Digital Mag -Wk 15 Dec 6 432 288 SWVA High School Sports

2025 Crunch Weekly Digital Mag -Wk 15 Dec 6

https://www.flipsnack.com/crunchfootball/25-wk15-crunch-digital-book

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Week 16 CrunchTIME Radio Show Dec 6, 2025
Week 16 CrunchTIME Radio Show Dec 6, 2025 432 288 SWVA High School Sports

Week 16 CrunchTIME Radio Show Dec 6, 2025

Welcome to CrunchTIME radio, promoting fall sports with a special emphasis on Central and SW Virginia High School Football Today’s show we’re talking about Saturday’s upcoming Virginia High School State Semifinals in football. This week we have 4 Crunchland teams still alive in their pursuit…

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2025-26 Crunch Weekly Digital Mag Basketball & Wrestling -Wk 1 Dec 3
2025-26 Crunch Weekly Digital Mag Basketball & Wrestling -Wk 1 Dec 3 432 288 SWVA High School Sports

2025-26 Crunch Weekly Digital Mag Basketball & Wrestling -Wk 1 Dec 3

https://www.flipsnack.com/crunchfootball/25-wk1-b-g-bball-wrstlg-crunch-digital-book

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2025 Crunch Weekly Digital Mag -Wk 14 Nov 28
2025 Crunch Weekly Digital Mag -Wk 14 Nov 28 432 288 SWVA High School Sports

2025 Crunch Weekly Digital Mag -Wk 14 Nov 28

https://www.flipsnack.com/crunchfootball/25-wk14-crunch-digital-book

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Week 15 CrunchTIME Radio Show Nov 29, 2025
Week 15 CrunchTIME Radio Show Nov 29, 2025 432 288 SWVA High School Sports

Week 15 CrunchTIME Radio Show Nov 29, 2025

Welcome to CrunchTIME radio, promoting fall sports with a special emphasis on Central and SW Virginia High School Football Today’s show we’re talking about the Virginia High School Regional Football Finals. This week we had 6 Crunchland teams squaring off against each other. LCA knocked…

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Crunch is a high school sports media company that was established in 1995 by Carl York in Southwest Virginia. Crunch started solely as a FREE high school football print publication that focused on area high school football. The secret to Crunch is the willingness of area coaches, each week, to talk about their teams, players, and the sport that they have dedicated their lives to for the betterment of our young athletes. Today, Crunch has grown to cover 38 high schools in 15 counties in central and Southwestern Virginia with three unique weekly versions in Roanoke, Lynchburg, and the New River Valley.

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