Radio

Our award winning CrunchTIME Live Radio show, airs on Saturdays for two hours, 10am – Noon, on WPLY 101.1 FM/ 660 AM in Roanoke and 107.5 FM/ 1390 AM IN Lynchburg . It’s also available on Facebook Live. You’ll hear Carl York (Crunch founder), Coach Randy Leftwich (Greg Roberts Live), and Jimmy Whitaker (CrunchMVP.com) talk about the week’s matchups, big stories, individual accomplishments, and team games. We talk to coaches and players each show, and listener’s love hearing past interviews with the legendary Crunch coaches sponsored by Haley Toyota.

“Hearing your high school football coach talk about their experiences, in their own voices, will take you back in time to your younger years.”

The CrunchTIME Radio starts in the preseason on the second Saturday in August and runs through the end of Basketball Season in March with the State Championships.

Week 27 CrunchTIME Radio Show March 7, 2026
Week 27 CrunchTIME Radio Show March 7, 2026 900 600 SWVA High School Sports

Week 27 CrunchTIME Radio Show March 7, 2026

Welcome to CrunchTIME radio, promoting high school sports with a special emphasis on Central and SW Virginia High School Basketball. Today’s show we’re talking about Regional finals and State semifinal games leading up to next weekend’s State Championships. In Crunchland we have a few teams…

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Week 26 CrunchTIME Radio Show Feb 28, 2026
Week 26 CrunchTIME Radio Show Feb 28, 2026 900 600 SWVA High School Sports

Week 26 CrunchTIME Radio Show Feb 28, 2026

Welcome to CrunchTIME radio, promoting high school sports with a special emphasis on Central and SW Virginia High School Football. Today’s show we’re talking about last weekend’s VHSL State Wrestling Championships in Salem (1A-2A-3A) and Virginia Beach (4A-5A-6A). In Crunchland we produced 14 individual state…

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Week 25 CrunchTIME Radio Show Feb 14, 2026
Week 25 CrunchTIME Radio Show Feb 14, 2026 432 288 SWVA High School Sports

Week 25 CrunchTIME Radio Show Feb 14, 2026

Welcome to CrunchTIME radio, promoting high school sports with a special emphasis on Central and SW Virginia High School Football. Today’s show we’re talking about last weekend’s Adam Ward Basketball Tourney and all the great games. Winners for boys were Floyd County, Cave Spring, Patrick…

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Week 24 CrunchTIME Radio Show Feb 7, 2026
Week 24 CrunchTIME Radio Show Feb 7, 2026 432 288 SWVA High School Sports

Week 24 CrunchTIME Radio Show Feb 7, 2026

Welcome to CrunchTIME radio, promoting high school sports with a special emphasis on Central and SW Virginia High School Football. Today’s show we’re talking about the weather and how it’s interfered with the high school sports schedules of winter sports. As always we do talk…

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Week 20 CrunchTIME Radio Show Jan 17, 2025
Week 20 CrunchTIME Radio Show Jan 17, 2025 432 288 SWVA High School Sports

Week 20 CrunchTIME Radio Show Jan 17, 2025

Welcome to CrunchTIME radio, promoting fall sports with a special emphasis on Central and SW Virginia High School Football. Today’s show we’re talking area boys and girls high school basketball and wrestling. Last night Hidden Valley beat Cave Spring in boys basketball 67-56. We are…

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Week 19 CrunchTIME Radio Show Jan 10, 2025
Week 19 CrunchTIME Radio Show Jan 10, 2025 432 288 SWVA High School Sports

Week 19 CrunchTIME Radio Show Jan 10, 2025

Welcome to CrunchTIME radio, promoting fall sports with a special emphasis on Central and SW Virginia High School Football. Today’s show we’re talking area boys and girls high school basketball and wrestling. Last night two of our local undefeated boys basketball teams, Hidden Valley and…

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Week 18 CrunchTIME Radio Show Dec 20, 2025
Week 18 CrunchTIME Radio Show Dec 20, 2025 432 288 SWVA High School Sports

Week 18 CrunchTIME Radio Show Dec 20, 2025

Welcome to CrunchTIME radio, promoting fall sports with a special emphasis on Central and SW Virginia High School Football. Today’s show we’re talking about last Saturday’s Virginia High School State Championships in football. Our last Crunchland team standing, the Glenvar Highlanders, lost in the state…

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2025 Crunch Weekly Digital Mag -Wk 16 Dec 13
2025 Crunch Weekly Digital Mag -Wk 16 Dec 13 432 288 SWVA High School Sports

2025 Crunch Weekly Digital Mag -Wk 16 Dec 13

https://www.flipsnack.com/crunchfootball/25-wk16-2-crunch-digital-book

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Week 17 CrunchTIME Radio Show Dec 13, 2025
Week 17 CrunchTIME Radio Show Dec 13, 2025 432 288 SWVA High School Sports

Week 17 CrunchTIME Radio Show Dec 13, 2025

Welcome to CrunchTIME radio, promoting fall sports with a special emphasis on Central and SW Virginia High School Football Today’s show we’re talking about last Saturday’s Virginia High School State Semifinals in football as well as previewing today’s state championship matchups. There is one Crunchland…

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2025 Crunch Weekly Digital Mag -Wk 15 Dec 6
2025 Crunch Weekly Digital Mag -Wk 15 Dec 6 432 288 SWVA High School Sports

2025 Crunch Weekly Digital Mag -Wk 15 Dec 6

https://www.flipsnack.com/crunchfootball/25-wk15-crunch-digital-book

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Crunch is a high school sports media company that was established in 1995 by Carl York in Southwest Virginia. Crunch started solely as a FREE high school football print publication that focused on area high school football. The secret to Crunch is the willingness of area coaches, each week, to talk about their teams, players, and the sport that they have dedicated their lives to for the betterment of our young athletes. Today, Crunch has grown to cover 38 high schools in 15 counties in central and Southwestern Virginia with three unique weekly versions in Roanoke, Lynchburg, and the New River Valley.

Copyright 2023 - Crunch Sports Media

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