Radio

Our award winning CrunchTIME Live Radio show, airs on Saturdays for two hours, 10am – Noon, on WPLY 101.1 FM/ 660 AM in Roanoke and 107.5 FM/ 1390 AM IN Lynchburg . It’s also available on Facebook Live. You’ll hear Carl York (Crunch founder), Coach Randy Leftwich (Greg Roberts Live), and Jimmy Whitaker (CrunchMVP.com) talk about the week’s matchups, big stories, individual accomplishments, and team games. We talk to coaches and players each show, and listener’s love hearing past interviews with the legendary Crunch coaches sponsored by Haley Toyota.

“Hearing your high school football coach talk about their experiences, in their own voices, will take you back in time to your younger years.”

The CrunchTIME Radio starts in the preseason on the second Saturday in August and runs through the end of Basketball Season in March with the State Championships.

Week 13 CrunchTIME Radio Show Nov 7, 2026
Week 13 CrunchTIME Radio Show Nov 7, 2026 432 288 SWVA High School Sports

Week 13 CrunchTIME Radio Show Nov 7, 2026

Welcome to CrunchTIME radio, promoting high school sports with a special emphasis on Central and SW Virginia High School Football. Welcome to week 13 our eleventh week of football for most high school football teams. This week our Legendary Coaches Interview is coach Jim Muscaro…

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Week 12 CrunchTIME Radio Show Oct 24, 2026
Week 12 CrunchTIME Radio Show Oct 24, 2026 432 288 SWVA High School Sports

Week 12 CrunchTIME Radio Show Oct 24, 2026

Welcome to CrunchTIME radio, promoting high school sports with a special emphasis on Central and SW Virginia High School Football. Welcome to week 12 our tenth week of football for most high school football teams. This week our Legendary Coaches Interview is coach Larry Bradley…

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Week 11 CrunchTIME Radio Show Oct 24, 2026
Week 11 CrunchTIME Radio Show Oct 24, 2026 432 288 SWVA High School Sports

Week 11 CrunchTIME Radio Show Oct 24, 2026

Welcome to CrunchTIME radio, promoting high school sports with a special emphasis on Central and SW Virginia High School Football. Welcome to week 11 our nineth week of football for most high school football teams. This week our Legendary Coaches Interview is coach Frank Beamer,…

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Week 10 CrunchTIME Radio Show Oct 17, 2026
Week 10 CrunchTIME Radio Show Oct 17, 2026 432 288 SWVA High School Sports

Week 10 CrunchTIME Radio Show Oct 17, 2026

Welcome to CrunchTIME radio, promoting high school sports with a special emphasis on Central and SW Virginia High School Football. Welcome to week 10 our eighth week of football for most high school football teams. This week our Legendary Coaches Interview is Radford great, coach…

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Week 9 CrunchTIME Radio Show Oct 10, 2026
Week 9 CrunchTIME Radio Show Oct 10, 2026 432 288 SWVA High School Sports

Week 9 CrunchTIME Radio Show Oct 10, 2026

Welcome to CrunchTIME radio, promoting high school sports with a special emphasis on Central and SW Virginia High School Football. Welcome to week 9 our seventh week of football for most high school football teams. This week our Legendary Coaches Interview is former Dunbar (Lynchburg)…

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Week 8 CrunchTIME Radio Show Oct 3, 2026
Week 8 CrunchTIME Radio Show Oct 3, 2026 432 288 SWVA High School Sports

Week 8 CrunchTIME Radio Show Oct 3, 2026

Welcome to CrunchTIME radio, promoting high school sports with a special emphasis on Central and SW Virginia High School Football. Welcome to week 8 our sixth week of football for most high school football teams. This week our Legendary Coaches Interview is the late, great…

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Week 7 CrunchTIME Radio Show sept 26, 2026
Week 7 CrunchTIME Radio Show sept 26, 2026 432 288 SWVA High School Sports

Week 7 CrunchTIME Radio Show sept 26, 2026

Welcome to CrunchTIME radio, promoting high school sports with a special emphasis on Central and SW Virginia High School Football. Welcome to week 7 our fifth week of football for most high school football teams. This week our Legendary Coaches Interview is former Northside head…

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Week 6 CrunchTIME Radio Show sept 19, 2026
Week 6 CrunchTIME Radio Show sept 19, 2026 432 288 SWVA High School Sports

Week 6 CrunchTIME Radio Show sept 19, 2026

Welcome to CrunchTIME radio, promoting high school sports with a special emphasis on Central and SW Virginia High School Football. Welcome to week 6 our fourthweek of football for most high school football teams. This week our Legendary Coaches Interview is former EC Glass head…

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Week 5 CrunchTIME Radio Show sept 12, 2026
Week 5 CrunchTIME Radio Show sept 12, 2026 432 288 SWVA High School Sports

Week 5 CrunchTIME Radio Show sept 12, 2026

Welcome to CrunchTIME radio, promoting high school sports with a special emphasis on Central and SW Virginia High School Football. Welcome to week 5 our third week of football for most high school football teams. We have started our Legendary Coaches Interviews again with a…

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Week 4 CrunchTIME Radio Show sept 5, 2026
Week 4 CrunchTIME Radio Show sept 5, 2026 900 600 SWVA High School Sports

Week 4 CrunchTIME Radio Show sept 5, 2026

Welcome to CrunchTIME radio, promoting high school sports with a special emphasis on Central and SW Virginia High School Football. It’s 2026 week 4, and we are back at it for another year of Crunch High School Sports. Our focus is mainly football. This is…

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Crunch is a high school sports media company that was established in 1995 by Carl York in Southwest Virginia. Crunch started solely as a FREE high school football print publication that focused on area high school football. The secret to Crunch is the willingness of area coaches, each week, to talk about their teams, players, and the sport that they have dedicated their lives to for the betterment of our young athletes. Today, Crunch has grown to cover 38 high schools in 15 counties in central and Southwestern Virginia with three unique weekly versions in Roanoke, Lynchburg, and the New River Valley.

Copyright 2023 - Crunch Sports Media

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