8_20-21 394R 56L 40N Crunch Home

8_20-21 394R 56L 40N Crunch Home 150 150 SWVA High School Sports

Class 3 Region C Finals
Liberty Christian moves on

Huddle Up

LCA jams up line and Heritage
"I pray not for victory, but to do my best."
Amos Alonzo Stagg - University of Chicago Head Coach

Salem scored three touchdowns in teh second half to break a 14-14 tie with GW Danville and win the Class 4 Region D Finals (read more)


Roanoke Valley

Liberty Christian . . .

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Crunch is a high school sports media company that was established in 1995 by Carl York in Southwest Virginia. Crunch started solely as a FREE high school football print publication that focused on area high school football. The secret to Crunch is the willingness of area coaches, each week, to talk about their teams, players, and the sport that they have dedicated their lives to for the betterment of our young athletes. Today, Crunch has grown to cover 38 high schools in 15 counties in central and Southwestern Virginia with three unique weekly versions in Roanoke, Lynchburg, and the New River Valley.

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