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9_20-21 395R 57L 41N Crunch Home 150 150 SWVA High School Sports

Class 3A State Semi-finals
Tough Sledding

Huddle Up

Botetourt RB 10 Rice looks for an opening
"We don't live in our fears. We live in our hopes."
Mike Tomlin - Pittsburgh Steelers Head Coach

Salem hangs on for a 21-14 Class 4D State Semi-Finals win over Tuscarora with DB 2 Shawn Collins interception late in the game to preserve the win (read more)


Roanoke Valley . . .

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Crunch is a high school sports media company that was established in 1995 by Carl York in Southwest Virginia. Crunch started solely as a FREE high school football print publication that focused on area high school football. The secret to Crunch is the willingness of area coaches, each week, to talk about their teams, players, and the sport that they have dedicated their lives to for the betterment of our young athletes. Today, Crunch has grown to cover 38 high schools in 15 counties in central and Southwestern Virginia with three unique weekly versions in Roanoke, Lynchburg, and the New River Valley.

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