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cyork

Wk 2 LYN 2023 Jefferson Forest @ Staunton River
Wk 2 LYN 2023 Jefferson Forest @ Staunton River 752 1294 SWVA High School Sports

Jefferson Forest Seals the Deal 27-15 against Staunton River late in the 4th Quarter Staunton River High School, Moneta VA – After a hard fought rivalry game chock full of…

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Wk 2 NRV 2023 Rural Retreat @ Eastern Montgomery
Wk 2 NRV 2023 Rural Retreat @ Eastern Montgomery 752 1294 SWVA High School Sports

Rural Retreat on war as Indians defeat East Mont in 40-0 victory Eastern Montgomery High School, Elliston, VA – The visiting Indians from Rural Retreat broke open a close 7-0…

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2023 Crunch Player Interviews – Tandom Smith, George Wythe Maroons
2023 Crunch Player Interviews – Tandom Smith, George Wythe Maroons 2206 1242 SWVA High School Sports

George Wythe SR QB/DB 15 Tandom Smith Why do you wear #15? Actually I wore #14 every since I was little. Then I got into the first year of high…

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Weekly Coaches Comments
Weekly Coaches Comments 2206 1242 SWVA High School Sports

Week 1 – August 26, 2023

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Week 4 CrunchTIME Radio Show Sept 2, 2023
Week 4 CrunchTIME Radio Show Sept 2, 2023 1056 706 SWVA High School Sports

Crunch radio week 4 of 2023 CrunchTIME, your high school Live radio show for central and southwest Virginia high school sports.This weeks show features an interview with LCA Head Coach…

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2023 Crunch Player Interviews – Tyler Murray, Liberty Christian Academy – LCA
2023 Crunch Player Interviews – Tyler Murray, Liberty Christian Academy – LCA 2206 1242 SWVA High School Sports

LCA – Liberty Christian Academy OL/DL 56 Tyler Murray SR Why do you wear #56? When I was a linebacker it was because of Lawrence Taylor (UNC/NY Giants), then I…

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2023 Crunch Player Interviews – Chris Cole, Salem Spartans
2023 Crunch Player Interviews – Chris Cole, Salem Spartans 2206 1242 SWVA High School Sports

Salem LB/WR 9 Chris Cole – SR Why do you wear #9? I got it when I was a Freshman Pregame Ritual? I stretch a lot, listen to music, and…

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2023 Crunch Players of the Week
2023 Crunch Players of the Week 2206 1242 SWVA High School Sports

Roanoke, Lynchburg, and New River Valley Week 1 – Roanoke Week 1 – Lynchburg Week 1 – New River Valley

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Wk 1 NRV 2023 George wythe-W @ Radford
Wk 1 NRV 2023 George wythe-W @ Radford 752 1294 SWVA High School Sports

Radford makes it three in a row in home openers over George Wythe Radford High School Radford, VA – If last season’s opener is the baseline, the Bobcats and the Maroons…

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Wk 1 LYN 2023 LCA @ Salem
Wk 1 LYN 2023 LCA @ Salem 752 1294 SWVA High School Sports

Davidson makes plays late to pull away from Salem 21-14 in opener Willis White Field, Salem, VA – On a muggy night, more heat then anything else, LCA knocked off…

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Crunch is a high school sports media company that was established in 1995 by Carl York in Southwest Virginia. Crunch started solely as a FREE high school football print publication that focused on area high school football. The secret to Crunch is the willingness of area coaches, each week, to talk about their teams, players, and the sport that they have dedicated their lives to for the betterment of our young athletes. Today, Crunch has grown to cover 38 high schools in 15 counties in central and Southwestern Virginia with three unique weekly versions in Roanoke, Lynchburg, and the New River Valley.

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