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Wk 15 RNK 2022 Kettle Run @ EC Glass 4A State Semifinals
Wk 15 RNK 2022 Kettle Run @ EC Glass 4A State Semifinals 451 333 SWVA High School Sports

Division 4 State Semifinals Kettle Run outpaces EC Glass in hardfought 30-14 win in Lynchburg City Stadium, Lynchburg, VA- EC Glass started the game deep in their own territory and…

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Wk 15 LYN 2022 Christiansburg @ Heritage Week 15 D3State Semifinals
Wk 15 LYN 2022 Christiansburg @ Heritage Week 15 D3State Semifinals 451 333 SWVA High School Sports

Division 3 State Semifinals Heritage takes to the air in 43-0 win over Christiansburg in state semis City Stadium, Lynchburg, VA – Heritage got going early and never let up…

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Week 17 CrunchTIME Radio Show Dec 3, 2022
Week 17 CrunchTIME Radio Show Dec 3, 2022 1056 706 SWVA High School Sports
Crunch radio week 17 of games on CrunchTIME, your high school Live radio show for central and southwest Virginia high school football. Today’s show is one hour long, so that we can get to the State Semifinal games to cover them. This show features conversations around last weeks Regional final games and today’s upcoming state semifinal games. Four Crunch teams remain alive in the hunt for a state championship – EC Glass, Heritage, Christiansburg, and George Wythe. Basketball and Wrestling started this week, so we touch on scores and talk around the start of winter sports. We have a postgame interview with Patrick Henry Boys Basketball Coach Jack Esworthy after their Tuesday win over Harrisonburg. Today Wrestling kicks off with the River Rumble team match at Staunton River featuring many area teams. If you are a serious Virginia high school sports fan you won’t want to miss our CrunchTIME show every Saturday Morning from 10-11am Preseason and 10-Noon in Season on WPLY 101.1 FM, 610 AM in Roanoke and the NRV. In Lynchburg catch the show on 107.5 FM, 1390 AM. read more

Wk 14 RNK 2022 Salem @ Louisa County BONUS GAME Week 13 4A Region D Championship
Wk 14 RNK 2022 Salem @ Louisa County BONUS GAME Week 13 4A Region D Championship 451 333 SWVA High School Sports

Round 2 – Division 4 Region D Semifinals Salem’s offense unstoppable as the Spartans beat previously undefeated Louisa County 54-37 on the road Mark L. Fischer Field, Mineral, VA- Louisa…

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Wk 14 NRV 2022 Christiansburg @ Lord Botetourt D3 Region D Championship
Wk 14 NRV 2022 Christiansburg @ Lord Botetourt D3 Region D Championship 451 333 SWVA High School Sports

Division 3 Region D Championship Christiansburg starts fast, finishes with regional championship win over Lord Botetourt 34-7 Lord Botetourt High School, Daleville, VA – Size does matter, sometimes. It seemed…

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Wk 14 LYN 2022 Heritage @ LCA Week 14 D3 Region Championship
Wk 14 LYN 2022 Heritage @ LCA Week 14 D3 Region Championship 451 333 SWVA High School Sports

Division 3 Region C Championship Heritage avenges earlier loss with 22-17 win over LCA in regional finals Williams Stadium, Liberty University, Lynchburg, VA – Under the bright lights of Liberty…

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Wk 14 RNK 2022 Appomattox @ Glenvar Week 14 2A Region C Championship
Wk 14 RNK 2022 Appomattox @ Glenvar Week 14 2A Region C Championship 451 333 SWVA High School Sports

Division 2 Region C Championship Appomattox hangs on to beat Glenvar 38-33 in regional finals Glenvar HS, Roanoke County, VA – With each game in the post-season one team survives…

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Week 16 CrunchTIME Radio Show Nov 26, 2022
Week 16 CrunchTIME Radio Show Nov 26, 2022 1056 706 SWVA High School Sports
Crunch radio week 16 of games on CrunchTIME, your high school Live radio show for central and southwest Virginia high school football. Today’s show features a live phone interview with Christiansburg Blue Demon Head Coach Alex Wilkens, and postgame interviews with Christiansburg players – Tanner Evans and Curtis Altizer, as well as C-burg Coach Alex Wilkens. We also heard from Glenvar’s Jackson Swanson after Glenvar’s game with Appomattox. If you are a serious Virginia high school sports fan you won’t want to miss our CrunchTIME show every Saturday Morning from 10-11am Preseason and 10-Noon in Season on WPLY 101.1 FM, 610 AM in Roanoke and the NRV. In Lynchburg catch the show on 107.5 FM, 1390 AM. read more

2022 Virginia HS Football Playoffs
2022 Virginia HS Football Playoffs 451 333 SWVA High School Sports
2022 VHSL six division playoffs read more

Crunch HS Football Players of the Week
Crunch HS Football Players of the Week 650 442 SWVA High School Sports
LCA Sensation Sophomore RB/DB 8 Gideon Davidson warms up in a 4 TD scrimmage against Appomattox read more
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Crunch is a high school sports media company that was established in 1995 by Carl York in Southwest Virginia. Crunch started solely as a FREE high school football print publication that focused on area high school football. The secret to Crunch is the willingness of area coaches, each week, to talk about their teams, players, and the sport that they have dedicated their lives to for the betterment of our young athletes. Today, Crunch has grown to cover 38 high schools in 15 counties in central and Southwestern Virginia with three unique weekly versions in Roanoke, Lynchburg, and the New River Valley.

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