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cyork

Week 4 VA Scores
Week 4 VA Scores 536 356 SWVA High School Sports
Altavista and William Campbell battle it out read more

Week 4 LYN Game
Week 4 LYN Game 536 358 SWVA High School Sports

EC Glass gets hard fought win in tough 13-6 battle with Liberty Liberty High School, Bedford, VA – The Minutemen of Liberty Bedford are always a formidable foe for visiting…

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Week 4 RNK Game
Week 4 RNK Game 708 470 SWVA High School Sports
Franklin County and William Byrd square off read more

Week 4 NRV Game
Week 4 NRV Game 450 346 SWVA High School Sports
Floyd County challenged the Highlanders of Glenvar read more

Week 4 CrunchTIME Radio
Week 4 CrunchTIME Radio 534 354 SWVA High School Sports
William Fleming traveled to Liberty University to take on Liberty Christian Academy read more

Week 3 RNK Coaches
Week 3 RNK Coaches 150 150 SWVA High School Sports

Week 3 – RNK Crunch Coaches Comments Each week we ask our area Crunch coaches in Roanoke, Lynchburg and New River Valley in our 38 participating high schools questions about…

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Week 3 LYN Coaches
Week 3 LYN Coaches 150 150 SWVA High School Sports

Week 3 – LYN Crunch Coaches Comments Each week we ask our area Crunch coaches in Roanoke, Lynchburg and New River Valley in our 38 participating high schools questions about…

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Week 3 NRV Coaches
Week 3 NRV Coaches 150 150 SWVA High School Sports

Week 3 – NRV Crunch Coaches Comments Each week we ask our area Crunch coaches in Roanoke, Lynchburg and New River Valley in our 38 participating high schools questions about…

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Week 3 RNK Fans’ Picks
Week 3 RNK Fans’ Picks 150 150 SWVA High School Sports

Week 3 – RNK Fans’ Picks Each week at our Games of the Week in Roanoke, Lynchburg and New River Valley we find three fans to pick ‘next weeks’ game…

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Week 3 LYN Fans’ Picks
Week 3 LYN Fans’ Picks 150 150 SWVA High School Sports

Week 3 – LYN Fans’ Picks Each week at our Games of the Week in Roanoke, Lynchburg and New River Valley we find three fans to pick ‘next weeks’ game…

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Crunch is a high school sports media company that was established in 1995 by Carl York in Southwest Virginia. Crunch started solely as a FREE high school football print publication that focused on area high school football. The secret to Crunch is the willingness of area coaches, each week, to talk about their teams, players, and the sport that they have dedicated their lives to for the betterment of our young athletes. Today, Crunch has grown to cover 38 high schools in 15 counties in central and Southwestern Virginia with three unique weekly versions in Roanoke, Lynchburg, and the New River Valley.

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