Football

Wk 7 RNK 2023 Hidden Valley @ Cave Spring
Wk 7 RNK 2023 Hidden Valley @ Cave Spring 752 1294 SWVA High School Sports

Cave Spring outpaces Hidden Valley 43-7 at Bogle Field on a soggy night Bogle Field, Roanoke, VA – The Cave Spring Knights beat their closest rival 43-7 on a rainy…

read more

Week 9 CrunchTIME Radio Show Oct 7, 2023
Week 9 CrunchTIME Radio Show Oct 7, 2023 1056 706 SWVA High School Sports

Crunch radio week 9 of 2023 CrunchTIME, your high school Live radio show for central and southwest Virginia high school sports.This weeks show features our interview with legendary, retired Blacksburg…

read more

Wk 6 RNK 2023 North Cross @ Blue Ridge
Wk 6 RNK 2023 North Cross @ Blue Ridge 752 1294 SWVA High School Sports

Raider’s show ‘Hart’ as Sophomore gets big interception; returns kick for a TD Blue Ridge School, Saint George, VA – Blue Ridge was strong, but North Cross was stronger. The…

read more

Wk 6 LYN 2023 Heritage @ Northside
Wk 6 LYN 2023 Heritage @ Northside 752 1294 SWVA High School Sports

Heritage “Slashes” past Northside in a 40-7 victory Jim Hickam Field, Roanoke VA – The Heritage Pioneers got it done on both sides of the ball Friday night, punching in…

read more

Wk 6 NRV 2023 Christiansburg @ Riverheads
Wk 6 NRV 2023 Christiansburg @ Riverheads 752 1294 SWVA High School Sports

Riverheads ‘Cash-in’ in second half comeback handing Blue Demons their first loss 24-21 Riverheads HS, VA – Riverheads is not an easy place to play. They love their football and…

read more

Week 8 CrunchTIME Radio Show Sept 30, 2023
Week 8 CrunchTIME Radio Show Sept 30, 2023 1056 706 SWVA High School Sports

Crunch radio week 8 of 2023 CrunchTIME, your high school Live radio show for central and southwest Virginia high school sports.This weeks show features our interview with legendary, retired Brookville…

read more

Wk 5 NRV 2023 Blacksburg @ Cave Spring
Wk 5 NRV 2023 Blacksburg @ Cave Spring 752 1294 SWVA High School Sports

Cave Spring’s into action in 38-7 River Ridge District win over Blacksburg Former Cave Spring Knight player was recognized at the game as a recently inducted NFL Hall of Famer…

read more

2023 Crunch Player Interviews – Preston Lonker, Cave Spring Knights
2023 Crunch Player Interviews – Preston Lonker, Cave Spring Knights 2206 1242 SWVA High School Sports

Cave Spring SR OL/DL 70 Preston Lonker Why do you wear #70? My dad (Coach Ricky Lonker) wore it in high school and in college. My Freshman year, in middle…

read more

2023 Crunch Player Interviews – James Rich, Blacksburg Bruins
2023 Crunch Player Interviews – James Rich, Blacksburg Bruins 2206 1242 SWVA High School Sports

Blacksburg SR TE/LB 2 James Rich Why do you wear #2? I wanted #20, but we didn’t have a #20 so I went with 2. Pregame Ritual? I listen to…

read more

Wk 5 LYN 2023 William Campbell @ Altavista
Wk 5 LYN 2023 William Campbell @ Altavista 752 1294 SWVA High School Sports

Seesaw affair has Colonels besting Generals 33-28 in the final Quarter Altavista High School, Altavista, VA – In a Friday night thriller with four combined TD’s in the final minutes…

read more
Load More

Crunch is a high school sports media company that was established in 1995 by Carl York in Southwest Virginia. Crunch started solely as a FREE high school football print publication that focused on area high school football. The secret to Crunch is the willingness of area coaches, each week, to talk about their teams, players, and the sport that they have dedicated their lives to for the betterment of our young athletes. Today, Crunch has grown to cover 38 high schools in 15 counties in central and Southwestern Virginia with three unique weekly versions in Roanoke, Lynchburg, and the New River Valley.

Copyright 2023 - Crunch Sports Media

Back to top