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13_Bsktball 20-21 Hidden Valley @ Cave Spring Home Page
13_Bsktball 20-21 Hidden Valley @ Cave Spring Home Page 150 150 SWVA High School Sports

Southwest County Rivals “go at it” Cave Spring 50 – Hidden Valley 40 Huddle Up Good ol’ fashioned scrum February5, 2021 “Leadership is diving for a loose ball…being able to…

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12_Bsktball 20-21 Glenvar @ Cave Spring Home Page
12_Bsktball 20-21 Glenvar @ Cave Spring Home Page 150 150 SWVA High School Sports

Cave Spring & Glenvar square off for the second time Cave Spring 74 – Glenvar 59 Huddle Up Cave Spring’s Charlie Urgo February 3, 2021 “You have to center yourself,…

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Crunch is a high school sports media company that was established in 1995 by Carl York in Southwest Virginia. Crunch started solely as a FREE high school football print publication that focused on area high school football. The secret to Crunch is the willingness of area coaches, each week, to talk about their teams, players, and the sport that they have dedicated their lives to for the betterment of our young athletes. Today, Crunch has grown to cover 38 high schools in 15 counties in central and Southwestern Virginia with three unique weekly versions in Roanoke, Lynchburg, and the New River Valley.

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