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Wk 16 NRV 2023 Galax-Essex
Wk 16 NRV 2023 Galax-Essex 752 1294 SWVA High School Sports

Wk 16 NRV 2023 Galax-Essex

Class 1A State Championship Galax wins 7-6 over Essex with defense, special teams and a 42-yard field goal with :07 left  Spartan Stadium, Willis White Field, Salem VA – If you love a good, hard-nosed defensive game, then the 7-6 Galax over Essex Class 1A…

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Wk 16 RNK 2023 Salem-Phoebus
Wk 16 RNK 2023 Salem-Phoebus 752 1294 SWVA High School Sports

Wk 16 RNK 2023 Salem-Phoebus

Class 4A State Championship Spartans fall short to Phoebus on 86-yard TD bomb with :01 on the clock Williams Stadium Lynchburg , Va – Salem lost a heartbreaker in Saturdays State Championship with one tick left on the clock. The Spartans had just drove 75 yards…

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Wk 15 RNK/NRV 2023 William Byrd @ LCA
Wk 15 RNK/NRV 2023 William Byrd @ LCA 752 1294 SWVA High School Sports

Wk 15 RNK/NRV 2023 William Byrd @ LCA

Group 3A – State Semifinals Terriers run ends one win short of States with a 49-6 loss to LCA Bulldog Stadium, Lynchburg, VA – Bulldog RB/S 8 Gideon Davidson (20/223,4TDs) stole the show again in Saturday’s 49-6 win over William Byrd in the Group 3A…

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Week 17 CrunchTIME Radio Show Dec 2, 2023
Week 17 CrunchTIME Radio Show Dec 2, 2023 1056 706 SWVA High School Sports

Week 17 CrunchTIME Radio Show Dec 2, 2023

CrunchTIME Radio Dec 2, 2023 Crunch radio week 17 of 2023 CrunchTIME, your high school Live radio show for central and southwest Virginia high school sports.On this weeks show we will discuss the State Semifinal pregames. We have six Crunch teams still alive and all…

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Wk 15 NRV 2023 Graham @ Radford
Wk 15 NRV 2023 Graham @ Radford 752 1294 SWVA High School Sports

Wk 15 NRV 2023 Graham @ Radford

Group 2A – State Semifinals Radford dethrones last year’s State Champion Graham 22-10 in Semi’s Christiansburg HS, Christiansburg, VA – Radford moved one step closer to a state championship with a dethroning of last year’s 2A Champion… the Graham G-Men. Radford got the party started…

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Wk 15 LYN/RNK 2023 William Byrd @ LCA
Wk 15 LYN/RNK 2023 William Byrd @ LCA 752 1294 SWVA High School Sports

Wk 15 LYN/RNK 2023 William Byrd @ LCA

Group 3A – State Semifinals Bulldogs move on to State Finals with dominant win over William Byrd 49-6 Bulldog Stadium, Lynchburg, VA – Bulldog RB/S 8 Gideon Davidson (20/223,4TDs) stole the show again in Saturday’s 49-6 win over William Byrd in the Group 3A state…

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Week 16 CrunchTIME Radio Show Nov 25, 2023
Week 16 CrunchTIME Radio Show Nov 25, 2023 1056 706 SWVA High School Sports

Week 16 CrunchTIME Radio Show Nov 25, 2023

CrunchTIME Radio Nov 25, 2023 Crunch radio week 16 of 2023 CrunchTIME, your high school Live radio show for central and southwest Virginia high school sports.On this weeks show we speak live with Altavista Head Coach Matt DeLoach after Altavista knocked off the number one…

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Wk 14 NRV 2023 Galax @ George Wythe
Wk 14 NRV 2023 Galax @ George Wythe 752 1294 SWVA High School Sports

Wk 14 NRV 2023 Galax @ George Wythe

Maroon Tide’s Coomes’ interception late clinches 17-14 win over George Wythe  Pendleton Field, Wytheville, VA – In a classic Maroon on Maroon Tide battle the two Mountain Empire teams didn’t disappoint. Galax Head Coach Shane Allen knew it was going to be tough game. “What…

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Wk 14 LYN/RNK 2023 EC Glass @ Salem
Wk 14 LYN/RNK 2023 EC Glass @ Salem 752 1294 SWVA High School Sports

Wk 14 LYN/RNK 2023 EC Glass @ Salem

Spartans advance with 42-14 win over Hilltoppers in Salem  Willis White Field, Spartans Stadium, Salem, VA – After a big win last week versus Seminole District foe Jefferson Forest, the Hilltoppers were riding high and looking to keep their momentum against the Salem Spartans in…

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Wk 14 RNK/NRV 2023 Glenvar @ Radford
Wk 14 RNK/NRV 2023 Glenvar @ Radford 752 1294 SWVA High School Sports

Wk 14 RNK/NRV 2023 Glenvar @ Radford

Radford beats Glenvar on 4th down TD pass from Clark to Woodard with :10 left Norman G. Lineburg, Radford, VA – Cutting it about as close as you can, Radford responded to a Glenvar fourth quarter TD and the subsequent 2 point conversion. Glenvar led…

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Crunch is a high school sports media company that was established in 1995 by Carl York in Southwest Virginia. Crunch started solely as a FREE high school football print publication that focused on area high school football. The secret to Crunch is the willingness of area coaches, each week, to talk about their teams, players, and the sport that they have dedicated their lives to for the betterment of our young athletes. Today, Crunch has grown to cover 38 high schools in 15 counties in central and Southwestern Virginia with three unique weekly versions in Roanoke, Lynchburg, and the New River Valley.

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