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Wk 16 NRV 2024 Essex – Grayson County
Wk 16 NRV 2024 Essex – Grayson County 375 622 SWVA High School Sports

Wk 16 NRV 2024 Essex – Grayson County

1A STATE CHAMPIONSHIP Essex blanks Grayson County 22-0 in 1A State Final at Salem Stadium “It’s a big day. My daughter is graduating from JMU today, and I’m missing that. I lost my uncle here last year, who had a massive heart attack right before…

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Wk 16 RNK 2024 graham – Strasburg BONUS
Wk 16 RNK 2024 graham – Strasburg BONUS 375 622 SWVA High School Sports

Wk 16 RNK 2024 graham – Strasburg BONUS

2A STATE CHAMPIONSHIP Graham rolls to sixth state title in 31-8 2A state championship over Strasburg “(Going undefeated) That was our goal when we started, and we accomplished that goal.” -Graham Coach Tony Palmer Salem Stadium Salem, Va – Graham got off to the perfect…

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Week 18 CrunchTIME Radio Show Dec 14, 2024
Week 18 CrunchTIME Radio Show Dec 14, 2024 1056 706 SWVA High School Sports

Week 18 CrunchTIME Radio Show Dec 14, 2024

Welcome to CrunchTIME radio week 18 – Fall of 2024, your high school, Live radio show for central and southwest Virginia high school sports. It’s Crunch TIME Baby!….On today’s show we are highlighting all six state championship football games today. Early games start at 11:30…

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3rd Annual C.P. York-Crunch Annual Scholarship
3rd Annual C.P. York-Crunch Annual Scholarship 295 675 SWVA High School Sports

3rd Annual C.P. York-Crunch Annual Scholarship

2024 Calling all friends of C.P. York and High School Football – Please consider supporting the  C.P. York-Crunch Annual Scholarship In C.P. York’s name, awarded annually to deserving high school Senior football player in SW Virginia who exemplifies all the traits of an upstanding young…

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Wk 15 LYN 2024 Essex @ Altavista
Wk 15 LYN 2024 Essex @ Altavista 375 622 SWVA High School Sports

Wk 15 LYN 2024 Essex @ Altavista

Essex’s big second half propels the Trojans over Altavista in State Semifinal “We played football in the first half. Did not show up in the second. We lost to a very talented team. Proud of our young men this season.”  –Altavista Coach Matt DeLoach Altavista,…

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Wk 15 RNK 2024 Glenvar @ Graham
Wk 15 RNK 2024 Glenvar @ Graham 375 622 SWVA High School Sports

Wk 15 RNK 2024 Glenvar @ Graham

Graham outduels Glenvar, 28-24 in 2A State Semifinal at Mitchell Stadium in Bluefield “Credit to them. They played better then we did at the end, in the fourth quarter. They made the play when we didn’t.” -Glenvar Coach Kevin Clifford Graham Glenvar First Downs 13…

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Wk 15 NRV 2024 William Byrd @ LCA
Wk 15 NRV 2024 William Byrd @ LCA 375 622 SWVA High School Sports

Wk 15 NRV 2024 William Byrd @ LCA

Liberty Christian muscles its way past Byrd, 49-14, to return to Championship “We had a group of guys make big plays, and we came out really locked in and focused. We played great defense.” –LCA Coach Frank Rocco Liberty Christian Academy, Lynchburg, VA – In…

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Week 17 CrunchTIME Radio Show Dec 7, 2024
Week 17 CrunchTIME Radio Show Dec 7, 2024 1056 706 SWVA High School Sports

Week 17 CrunchTIME Radio Show Dec 7, 2024

Welcome to CrunchTIME radio week 17 – Fall of 2024, your high school, Live radio show for central and southwest Virginia high school sports. It’s Crunch TIME Baby!….On today’s show we are into our last two weekends of Virginia playoff football. Our three scheduled games…

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Wk 14 NRV 2024 William Byrd @ Lord Botetourt
Wk 14 NRV 2024 William Byrd @ Lord Botetourt 375 622 SWVA High School Sports

Wk 14 NRV 2024 William Byrd @ Lord Botetourt

It takes 2 overtimes to decide winner in battle between Byrd and Botetourt “(This was) two great football teams that have won some big games, just so proud of our players and our coaches.” – William Byrd Coach Brad Lutz Cavalier Field, Daleville,VA – Friday…

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Crunch is a high school sports media company that was established in 1995 by Carl York in Southwest Virginia. Crunch started solely as a FREE high school football print publication that focused on area high school football. The secret to Crunch is the willingness of area coaches, each week, to talk about their teams, players, and the sport that they have dedicated their lives to for the betterment of our young athletes. Today, Crunch has grown to cover 38 high schools in 15 counties in central and Southwestern Virginia with three unique weekly versions in Roanoke, Lynchburg, and the New River Valley.

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