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Wk 15 LYN 2024 Essex @ Altavista
Wk 15 LYN 2024 Essex @ Altavista 375 622 SWVA High School Sports

Wk 15 LYN 2024 Essex @ Altavista

Essex’s big second half propels the Trojans over Altavista in State Semifinal “We played football in the first half. Did not show up in the second. We lost to a very talented team. Proud of our young men this season.”  –Altavista Coach Matt DeLoach Altavista,…

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Wk 15 RNK 2024 Glenvar @ Graham
Wk 15 RNK 2024 Glenvar @ Graham 375 622 SWVA High School Sports

Wk 15 RNK 2024 Glenvar @ Graham

Graham outduels Glenvar, 28-24 in 2A State Semifinal at Mitchell Stadium in Bluefield “Credit to them. They played better then we did at the end, in the fourth quarter. They made the play when we didn’t.” -Glenvar Coach Kevin Clifford Graham Glenvar First Downs 13…

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Wk 15 NRV 2024 William Byrd @ LCA
Wk 15 NRV 2024 William Byrd @ LCA 375 622 SWVA High School Sports

Wk 15 NRV 2024 William Byrd @ LCA

Liberty Christian muscles its way past Byrd, 49-14, to return to Championship “We had a group of guys make big plays, and we came out really locked in and focused. We played great defense.” –LCA Coach Frank Rocco Liberty Christian Academy, Lynchburg, VA – In…

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Week 17 CrunchTIME Radio Show Dec 7, 2024
Week 17 CrunchTIME Radio Show Dec 7, 2024 1056 706 SWVA High School Sports

Week 17 CrunchTIME Radio Show Dec 7, 2024

Welcome to CrunchTIME radio week 17 – Fall of 2024, your high school, Live radio show for central and southwest Virginia high school sports. It’s Crunch TIME Baby!….On today’s show we are into our last two weekends of Virginia playoff football. Our three scheduled games…

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Wk 14 NRV 2024 William Byrd @ Lord Botetourt
Wk 14 NRV 2024 William Byrd @ Lord Botetourt 375 622 SWVA High School Sports

Wk 14 NRV 2024 William Byrd @ Lord Botetourt

It takes 2 overtimes to decide winner in battle between Byrd and Botetourt “(This was) two great football teams that have won some big games, just so proud of our players and our coaches.” – William Byrd Coach Brad Lutz Cavalier Field, Daleville,VA – Friday…

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Wk 14 RNK 2024 L.C. Bird @ William Fleming
Wk 14 RNK 2024 L.C. Bird @ William Fleming 375 622 SWVA High School Sports

Wk 14 RNK 2024 L.C. Bird @ William Fleming

Bird out defends Fleming 10-7 in a 5C Region Final defensive standoff “Very proud of our young men. They fought and never gave up on each other.” – William Fleming Coach Nick Leftwich Miller Field, Roanoke, VA – L.C. Bird and William Fleming got to…

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Wk 14 LYN 2024 Buffalo Gap @ Altavista
Wk 14 LYN 2024 Buffalo Gap @ Altavista 375 622 SWVA High School Sports

Wk 14 LYN 2024 Buffalo Gap @ Altavista

Altavista passes tough test with 32-20 win over Buffalo Gap in Region Finals “That’s a helluva football team, but we have one as well. We are a little bit banged up, but I expected that.” – Altavista Coach Matt DeLoach Altavista, VA – On a…

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Week 16 CrunchTIME Radio Show Nov 30, 2024
Week 16 CrunchTIME Radio Show Nov 30, 2024 1056 706 SWVA High School Sports

Week 16 CrunchTIME Radio Show Nov 30, 2024

Welcome to CrunchTIME radio week 16 – Fall of 2024, your high school, Live radio show for central and southwest Virginia high school sports. It’s Crunch TIME Baby!….On today’s show we are talking fall sports. Our three scheduled games of the week were William Byrd…

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2024_Crunch Player Interviews – Football
2024_Crunch Player Interviews – Football 2206 1242 SWVA High School Sports

2024_Crunch Player Interviews – Football

RNK Week 1 – Patrick Henry TE/LB 25 Carson Derey LYN Week 1 – LCA RB/S 8 Gideon Davidson NRV Week 1 – Carroll County OL/DL 72 Hayden Lowe RNK Week 2 – William Byrd WR/DB 22 Jerrett Shepherd RNK Week 2 – Hidden Valley…

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Crunch is a high school sports media company that was established in 1995 by Carl York in Southwest Virginia. Crunch started solely as a FREE high school football print publication that focused on area high school football. The secret to Crunch is the willingness of area coaches, each week, to talk about their teams, players, and the sport that they have dedicated their lives to for the betterment of our young athletes. Today, Crunch has grown to cover 38 high schools in 15 counties in central and Southwestern Virginia with three unique weekly versions in Roanoke, Lynchburg, and the New River Valley.

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