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Wk 11 LYN 2023 Jefferson Forest @ LCA
Wk 11 LYN 2023 Jefferson Forest @ LCA 752 1294 SWVA High School Sports

Wk 11 LYN 2023 Jefferson Forest @ LCA

Bulldogs win battle of unbeatens, claim Seminole District Title Liberty Christian Academy, Lynchburg, VA– In a battle of the unbeatens to round out the regular season, the LCA Bulldogs came out on top with a dominant third quarter performance against Jefferson Forest. Over the first…

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Week 13 CrunchTIME Radio Show Nov 4, 2023
Week 13 CrunchTIME Radio Show Nov 4, 2023 1056 706 SWVA High School Sports

Week 13 CrunchTIME Radio Show Nov 4, 2023

CrunchTIME Radio Nov 4, 2023, Hour 1 – CrunchTIME Radio Nov 4, 2023, Hour 2 – Crunch radio week 13 of 2023 CrunchTIME, your high school Live radio show for central and southwest Virginia high school sports.This weeks show features the second part of our…

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Wk 10 RNK 2023 Northside @ Lord Botetourt
Wk 10 RNK 2023 Northside @ Lord Botetourt 752 1294 SWVA High School Sports

Wk 10 RNK 2023 Northside @ Lord Botetourt

Big plays aid Lord Botetourt in getting the 48-21 win over Northside at home Lord Botetourt High School, Daleville, VA – When Lord Botetourt and Northside get together the sparks fly. No surprise in this one as the Cavaliers ignited quickly. Botetourt put together a…

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Wk 10 LYN 2023 rustburg @ Liberty-Bedford
Wk 10 LYN 2023 rustburg @ Liberty-Bedford 752 1294 SWVA High School Sports

Wk 10 LYN 2023 rustburg @ Liberty-Bedford

Rustburg Rolls Past Liberty as turnovers hurt the Minutemen Liberty High School, Bedford, VA – The Red Devils blew into a packed Liberty High like a hurricane Friday night, scoring 47 points in the first quarter against a Minutemen team that’s had a hard season…

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Wk 10 NRV 2023 Christiansburg @ Salem
Wk 10 NRV 2023 Christiansburg @ Salem 752 1294 SWVA High School Sports

Wk 10 NRV 2023 Christiansburg @ Salem

Too much Salem for short handed Blue Demons in 49-10 set back Willis White Field, Spartan Stadium, Salem, VA – The talent loaded Salem Spartans scored the first six times they had the football to put the game out of reach. University of Tennessee commit,…

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Week 12 CrunchTIME Radio Show Oct 28, 2023
Week 12 CrunchTIME Radio Show Oct 28, 2023 1056 706 SWVA High School Sports

Week 12 CrunchTIME Radio Show Oct 28, 2023

Crunch radio week 12 of 2023 CrunchTIME, your high school Live radio show for central and southwest Virginia high school sports.This weeks show features the second part of our interview with legendary, retired Amherst County/Jefferson Forest Head Coach Bob Christmas. We also speak live with…

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Wk 9 NRV 2023 Richlands @ Galax
Wk 9 NRV 2023 Richlands @ Galax 752 1294 SWVA High School Sports

Wk 9 NRV 2023 Richlands @ Galax

Maroon Tide takes the wind out of the Blue Tornadoes in 42-7 victory Galax High School, Galax, VA – The Maroon Tide came in on the Richland Tornadoes Friday night in Galax with the Tide swimming away with a 42-7 victory. Galax kept to the…

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Wk 9 LYN 2023 EC Glass @ LCA
Wk 9 LYN 2023 EC Glass @ LCA 752 1294 SWVA High School Sports

Wk 9 LYN 2023 EC Glass @ LCA

Liberty Christian stays unbeaten with 35-13 win over EC Glass at home Liberty Christian Academy HS, Lynchburg, VA – Liberty Christian Academy entertained the Hilltoppers of EC glass on a beautiful fall night. LCA looked to keep their unbeaten streak at home alive. Almost before…

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Wk 9 RNK 2023 James River @ Glenvar
Wk 9 RNK 2023 James River @ Glenvar 752 1294 SWVA High School Sports

Wk 9 RNK 2023 James River @ Glenvar

Glenvar Rolls through Senior Night in 52-7 win over James River Glenvar High School, Roanoke County, VA – Glenvar showed up hungry on their Senior Night looking to avenge their loss last week against Alleghany. The Highlanders and their Seniors didn’t let the home crowd…

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Week 11 CrunchTIME Radio Show Oct 21, 2023
Week 11 CrunchTIME Radio Show Oct 21, 2023 1056 706 SWVA High School Sports

Week 11 CrunchTIME Radio Show Oct 21, 2023

Crunch radio week 11 of 2023 CrunchTIME, your high school Live radio show for central and southwest Virginia high school sports.This weeks show features our interview with legendary, retired Amherst County/Jefferson Forest Head Coach Bob Christmas. We also speak live with William Byrd Head Football…

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Crunch is a high school sports media company that was established in 1995 by Carl York in Southwest Virginia. Crunch started solely as a FREE high school football print publication that focused on area high school football. The secret to Crunch is the willingness of area coaches, each week, to talk about their teams, players, and the sport that they have dedicated their lives to for the betterment of our young athletes. Today, Crunch has grown to cover 38 high schools in 15 counties in central and Southwestern Virginia with three unique weekly versions in Roanoke, Lynchburg, and the New River Valley.

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