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Heritage gets 27-0 win over on the road at Amherst County, move to 2-0 150 150 SWVA High School Sports

Heritage gets 27-0 win over on the road at Amherst County, move to 2-0

Amherst County HS, Amherst , VA – Amherst Coach Bob Christmas is always out to win any game he coaches in, but when you face a good team like Heritage, regardless of outcome, you want to see competitiveness and desire. Friday night that was evident…

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21_w2 388R 50L 34N Crunch Home 150 150 SWVA High School Sports

21_w2 388R 50L 34N Crunch Home

Seminole District on display Pioneers & Lancers Battle Huddle Up Tackle Hurdling “This team believes they can get better. I think we are going to be alright.” Bob Christmas – Amherst County Head Coach The Franklin County Eagles travelled to Vinton to take on William…

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Hidden Valley @ Patrick Henry Week 1 2021 Football 150 150 SWVA High School Sports

Hidden Valley @ Patrick Henry Week 1 2021 Football

Welcome to Crunch 2020-21 We’re Back Huddle Up HIdden Valley RB/LB Matt Strong “No scrimmages, short camp, really didn’t know what we were going to get.” Alan Fiddler – Patrick Henry Head Coach Patrick Henry’s defense comes up big with two third quarter goal line…

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Patrick Henry’s defense stands tall in Patriot 14-6 win over Hidden Valley in opener 150 150 SWVA High School Sports

Patrick Henry’s defense stands tall in Patriot 14-6 win over Hidden Valley in opener

Patrick Henry HS, Roanoke, VA – Hidden Valley and Patrick Henry squared off on a Monday night no less, at Merle Gainer field in a close, hard fought battle. The Patriots, with some great defense, eeked out the 14-6 win over the Titans. First games…

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19_Bsktball 20-21 Stone Bridge @ Patrick Henry Home Page 150 150 SWVA High School Sports

19_Bsktball 20-21 Stone Bridge @ Patrick Henry Home Page

Cavaliers score in final minute to advance to state finals Stone Bridge 67 – Patrick Henry 66 Huddle Up Driving the Lane February 15, 2021 “Cutting is so important in basketball. Every cut you make is not always for you..can get others open.” – Kevin…

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18_Coaches Comments Week 7 – Stone Bridge @ Patrick Henry 150 150 SWVA High School Sports

18_Coaches Comments Week 7 – Stone Bridge @ Patrick Henry

Wednesday, February 15, 2021 – Coaches Comments Click here after each game to get all the latest straight from the coaches in our Coaches Comments section The Printed Crunch High School Football Weekly is typically available in the Roanoke Valley at the locations below. We…

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Stone Bridge makes the big shot in the last minute to advance to the state finals 150 150 SWVA High School Sports

Stone Bridge makes the big shot in the last minute to advance to the state finals

Patrick Henry HS, Roanoke, VA – The Stone Bridge Cavaliers came into Roanoke with a job to do, and they got it done. But it wasn’t easy. On the road, and down one point in the last minute of the state semifinal game, PG 1…

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18_Coaches Comments Week 6 – Northside @ Abingdon 150 150 SWVA High School Sports

18_Coaches Comments Week 6 – Northside @ Abingdon

Saturday, February 11, 2021 – Coaches Comments                          Click here after each game to get all the latest straight from the coaches in our Coaches Comments section The Printed Crunch High School Football Weekly is typically available in the Roanoke Valley at the locations below.…

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18_Bsktball 20-21 Northside @ Abingdon Home Page 150 150 SWVA High School Sports

18_Bsktball 20-21 Northside @ Abingdon Home Page

Abingdon wins 3A Region D Championship Abingdon 72 – Northside 59 Huddle Up Rim scraper February 13, 2021 “To win the big games you must get to the free throw line, and you must make them.” – Rick Majerus, Marquette Coach Abingdon 72 – Northside…

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Abingdon wins 3A Region D title at home over Northside 150 150 SWVA High School Sports

Abingdon wins 3A Region D title at home over Northside

  Abingdon HS, Abingdon, VA – The Abingdon Falcons made some history Saturday night. It was the first time since joining the 3A ranks that the Falcons have won the 3A region D title. And they did it in grand fashion. Coach Aaron Williams was…

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Crunch is a high school sports media company that was established in 1995 by Carl York in Southwest Virginia. Crunch started solely as a FREE high school football print publication that focused on area high school football. The secret to Crunch is the willingness of area coaches, each week, to talk about their teams, players, and the sport that they have dedicated their lives to for the betterment of our young athletes. Today, Crunch has grown to cover 38 high schools in 15 counties in central and Southwestern Virginia with three unique weekly versions in Roanoke, Lynchburg, and the New River Valley.

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