SWVA High School Sports

Covering Roanoke, Lynchburg, New River Valley since 1995

VHSL TOP 10 (by class) Tues. Oct 22nd
VHSL TOP 10 (by class) Tues. Oct 22nd 410 470 SWVA High School Sports
Virginia High School Football League Playoff Point Rankings read more

Week 22 CrunchTIME Radio Show Feb 1, 2025
Week 22 CrunchTIME Radio Show Feb 1, 2025 1056 706 SWVA High School Sports

Welcome to CrunchTIME radio week 22 – Winter 2025, your high school, Live radio show for central and southwest Virginia high school sports. It’s Crunch TIME Baby!….and the first weekend…

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Crunch 2024-25 VHSL Wrestling Rankings
Crunch 2024-25 VHSL Wrestling Rankings 1268 530 SWVA High School Sports

Class 1A – 2A – 3A 106 WT CLASS RankYearWrestlerSchoolClass1Paden AlyeaSkyline3A2Riley KeenLCA3A3Kam HarrellPoquoson2A4Nolan AdolphsonStrasburg2A5Hunter DyeHonaker1A 113 WT CLASS RankYearWrestlerSchoolClass1Graydon MartinStaunton River3A2Jacob BuffumSkyline3A3Xaiden WynnJames River2A4Bo AndersGrayson Co1A5Bryan CashRiverheads2A 120 WT CLASS…

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Week 21 CrunchTIME Radio Show Jan 25, 2025
Week 21 CrunchTIME Radio Show Jan 25, 2025 1056 706 SWVA High School Sports

Welcome to CrunchTIME radio week 21 – Winter 2025, your high school, Live radio show for central and southwest Virginia high school sports. It’s Crunch TIME Baby!….On today’s show we…

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Week 20 CrunchTIME Radio Show Jan 18, 2025
Week 20 CrunchTIME Radio Show Jan 18, 2025 1056 706 SWVA High School Sports

Welcome to CrunchTIME radio week 20 – Winter 2025, your high school, Live radio show for central and southwest Virginia high school sports. It’s Crunch TIME Baby!….On today’s show we…

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2024 Northside Invitational Tourney Program
2024 Northside Invitational Tourney Program 420 1104 SWVA High School Sports

https://www.flipsnack.com/crunchfootball/24-nit-basketball-crunch-digital-program/full-view.html

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Week 19 CrunchTIME Radio Show Dec 21, 2024
Week 19 CrunchTIME Radio Show Dec 21, 2024 1056 706 SWVA High School Sports

Welcome to CrunchTIME radio week 19 – Fall of 2024, your high school, Live radio show for central and southwest Virginia high school sports. It’s Crunch TIME Baby!….On today’s show…

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Wk 16 RNK 2024 Phoebus – Varina
Wk 16 RNK 2024 Phoebus – Varina 375 622 SWVA High School Sports

4A STATE CHAMPIONSHIP Phantom’s make it four straight state championships in tough win over Varina “I tip my hat to a great Varina program. This is how a championship game…

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Wk 16 LYN 2024 LCA – Kettle Run
Wk 16 LYN 2024 LCA – Kettle Run 375 622 SWVA High School Sports

3A STATE CHAMPIONSHIP LCA makes it ‘back to back’ state championships with 42-6 win over Cougars “(Down the stretch) we really played our best when we needed to play our…

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2024 Crunch Weekly Digital Mag -Wk 16 Dec 14
2024 Crunch Weekly Digital Mag -Wk 16 Dec 14 610 1582 SWVA High School Sports

https://www.flipsnack.com/crunchfootball/24-wk16-crunch-digital-book/full-view.html

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Wk 16 NRV 2024 Essex – Grayson County
Wk 16 NRV 2024 Essex – Grayson County 375 622 SWVA High School Sports

1A STATE CHAMPIONSHIP Essex blanks Grayson County 22-0 in 1A State Final at Salem Stadium “It’s a big day. My daughter is graduating from JMU today, and I’m missing that.…

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Crunch is a high school sports media company that was established in 1995 by Carl York in Southwest Virginia. Crunch started solely as a FREE high school football print publication that focused on area high school football. The secret to Crunch is the willingness of area coaches, each week, to talk about their teams, players, and the sport that they have dedicated their lives to for the betterment of our young athletes. Today, Crunch has grown to cover 38 high schools in 15 counties in central and Southwestern Virginia with three unique weekly versions in Roanoke, Lynchburg, and the New River Valley.

Copyright 2023 - Crunch Sports Media

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