Radio

Our award winning CrunchTIME Live Radio show, airs on Saturdays for two hours, 10am – Noon, on WPLY 101.1 FM/ 660 AM in Roanoke and 107.5 FM/ 1390 AM IN Lynchburg . It’s also available on Facebook Live. You’ll hear Carl York (Crunch founder), Coach Randy Leftwich (Greg Roberts Live), and Jimmy Whitaker (CrunchMVP.com) talk about the week’s matchups, big stories, individual accomplishments, and team games. We talk to coaches and players each show, and listener’s love hearing past interviews with the legendary Crunch coaches sponsored by Haley Toyota.

“Hearing your high school football coach talk about their experiences, in their own voices, will take you back in time to your younger years.”

The CrunchTIME Radio starts in the preseason on the second Saturday in August and runs through the end of Basketball Season in March with the State Championships.

Week 3 CrunchTIME Radio Show Aug 26, 2023 1056 706 SWVA High School Sports

Week 3 CrunchTIME Radio Show Aug 26, 2023

Crunch radio week 3 and the first games of the season in Virginia high school football. CrunchTIME, your high school Live radio show for central and southwest Virginia high school sports. This week’s show features week one recap of all the areas best games including…

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Week 2 CrunchTIME Radio Show Aug 19, 2023 1056 706 SWVA High School Sports

Week 2 CrunchTIME Radio Show Aug 19, 2023

Crunch radio week 2 of 2023 CrunchTIME, your high school Live radio show for central and southwest Virginia high school sports.
This weeks show features a conversation with new North Cross Athletic Director Jeremy Eubank live in studio. We also talk about two scrimmages – Jefferson Forest @ Lord Botetourt, and Brookville @ Salem. Plus you’ll hear us call out the best games week 1 and our first Crunch Great 8 Debate of the year.

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Week 1 CrunchTIME Radio Show Aug 12, 2023 1056 706 SWVA High School Sports

Week 1 CrunchTIME Radio Show Aug 12, 2023

Crunch radio week 1 of 2023 CrunchTIME, your high school Live radio show for central and southwest Virginia high school sports.
This weeks show features a memorial of sorts and a look back at former Pulaski County Coach Joel Hicks. We also took in three scrimmages – Giles @ Hidden Valley, Magna Vista @ Patrick Henry, and Glenvar @ William Byrd.

If you are a serious Virginia high school sports fan you won’t want to miss our CrunchTIME show every Saturday Morning from 10-11am Preseason and 10-Noon in Season on WPLY 101.1 FM, 610 AM in Roanoke and the NRV. In Lynchburg catch the show on 107.5 FM, 1390 AM.

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Week 28 CrunchTIME Radio Show Mar 4, 2023 1056 706 SWVA High School Sports

Week 28 CrunchTIME Radio Show Mar 4, 2023

Crunch radio week 28 of games and matches on CrunchTIME, your high school Live radio show for central and southwest Virginia high school sports.
CrunchTIME talks about the passing of legendary Pulaski County football coach Joel Hicks. Also we feature a live interview with Northside Head Basketball Coach Bill Pope after the Vikings claimed their second state title in the last five years. Congratulations to Coach Pope and the Vikings. Carroll County also won a state title in girls 3A. Congrats to the Lady Cavs. We recap all the VA basketball championships for boys and girls and the state title games still to come this afternoon including Patrick Henry vs Woodside in the State 5A boys finals, and Radford vs Thomas Jefferson in the 2A boys final. All that and so much more…

If you are a serious Virginia high school sports fan you won’t want to miss our CrunchTIME show every Saturday Morning from 10-11am Preseason and 10-Noon in Season on WPLY 101.1 FM, 610 AM in Roanoke and the NRV. In Lynchburg catch the show on 107.5 FM, 1390 AM.

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Week 27 CrunchTIME Radio Show Mar 4, 2023 1056 706 SWVA High School Sports

Week 27 CrunchTIME Radio Show Mar 4, 2023

Crunch radio week 27 of games and matches on CrunchTIME, your high school Live radio show for central and southwest Virginia high school sports.
This weeks show features a live interview with Cave Spring Head Basketball Coach Jacob Gruse after the Knight’s punched their ticket to the state semi finals with a win over Staunton. Cave Spring will now face crosstown rival Northside. This will be the fourth time that Cave and Northside will meet this year on the hardwoods. Also on the show we recap basketball playoffs for boys and girls. Also this show will wrap up some notes about Indoor Track & Field State Championships at Liberty University in 1A, 2A, 3A and the 4A classes. All that and so much more…

If you are a serious Virginia high school sports fan you won’t want to miss our CrunchTIME show every Saturday Morning from 10-11am Preseason and 10-Noon in Season on WPLY 101.1 FM, 610 AM in Roanoke and the NRV. In Lynchburg catch the show on 107.5 FM, 1390 AM.

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Week 26 CrunchTIME Radio Show Feb 25, 2023 1056 706 SWVA High School Sports

Week 26 CrunchTIME Radio Show Feb 25, 2023

Crunch radio week 26 of games and matches on CrunchTIME, your high school Live radio show for central and southwest Virginia high school sports.
This weeks show features a live interview with Staunton River Wrestling Coach Scott Fike on the heels of his Golden Eagles winning the Division 3A State Championship. Fike’s grapplers bagged 5 individual state championships in route to beating their next closest opponents, New Kent and Skyline. Also on the show we recap basketball playoffs for boys and girls. All that and so much more…

If you are a serious Virginia high school sports fan you won’t want to miss our CrunchTIME show every Saturday Morning from 10-11am Preseason and 10-Noon in Season on WPLY 101.1 FM, 610 AM in Roanoke and the NRV. In Lynchburg catch the show on 107.5 FM, 1390 AM.

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Week 25 CrunchTIME Radio Show Feb 18, 2023 1056 706 SWVA High School Sports

Week 25 CrunchTIME Radio Show Feb 18, 2023

Crunch radio week 25 of games and matches on CrunchTIME, your high school Live radio show for central and southwest Virginia high school sports.
This weeks show features boys basketball finals in the Blue Ridge and River Ridge with William Fleming @ Northside and Cave Spring @ Patrick Henry. We also talk about Lord Botetourt Guard Jackson Crawford went over the 1,000 point mark for his career against William Fleming in the semifinals. We also cover the first day of State Wrestling Finals on the show and tease out the state finals happening today. All that and so much more…

If you are a serious Virginia high school sports fan you won’t want to miss our CrunchTIME show every Saturday Morning from 10-11am Preseason and 10-Noon in Season on WPLY 101.1 FM, 610 AM in Roanoke and the NRV. In Lynchburg catch the show on 107.5 FM, 1390 AM.

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Week 24 CrunchTIME Radio Show Feb 11, 2023 1056 706 SWVA High School Sports

Week 24 CrunchTIME Radio Show Feb 11, 2023

Crunch radio week 24 of games and matches on CrunchTIME, your high school Live radio show for central and southwest Virginia high school sports.
This weeks show recaps last weekends Adam Ward Tourney at Salem HS. We also covered games during this week including Wlm Fleming/Wlm Byrd, and NS/Franklin Co in Boys Basketball. For Girls round ball we covered the PH/WF rematch, NS/Franklin Co, and Wlm Fleming/Wlm Byrd. We also previewed some the the upcoming Region Finals in Wrestling in the area today. All that and so much more…

If you are a serious Virginia high school sports fan you won’t want to miss our CrunchTIME show every Saturday Morning from 10-11am Preseason and 10-Noon in Season on WPLY 101.1 FM, 610 AM in Roanoke and the NRV. In Lynchburg catch the show on 107.5 FM, 1390 AM.

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Week 23 CrunchTIME Radio Show Feb 4, 2023 1056 706 SWVA High School Sports

Week 23 CrunchTIME Radio Show Feb 4, 2023

Crunch radio week 23 of games and matches on CrunchTIME, your high school Live radio show for central and southwest Virginia high school sports.
This weeks show talks about Salem @ Cave Spring in boys basketball early week then PH beating Cave on Friday night. On the girls side PH beat Cave Spring. As far as wrestling we recap the big WSAZ Huntington WV Invitational, all that and so much more…

If you are a serious Virginia high school sports fan you won’t want to miss our CrunchTIME show every Saturday Morning from 10-11am Preseason and 10-Noon in Season on WPLY 101.1 FM, 610 AM in Roanoke and the NRV. In Lynchburg catch the show on 107.5 FM, 1390 AM.

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Week 22 CrunchTIME Radio Show Jan 28, 2023 1056 706 SWVA High School Sports

Week 22 CrunchTIME Radio Show Jan 28, 2023

Crunch radio week 22 of games and matches on CrunchTIME, your high school Live radio show for central and southwest Virginia high school sports.
We wrap up the last few weeks of sports including big basketball games, boys and girls, and the Big Blue Wrestling event in Christiansburg from last Saturday. We also talk about the WSAZ wrestling invitational in Huntington. All that and so much more…

If you are a serious Virginia high school sports fan you won’t want to miss our CrunchTIME show every Saturday Morning from 10-11am Preseason and 10-Noon in Season on WPLY 101.1 FM, 610 AM in Roanoke and the NRV. In Lynchburg catch the show on 107.5 FM, 1390 AM.

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