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2023 Crunch Player Interviews – Tyler Underwood, Pulaski County Cougars
2023 Crunch Player Interviews – Tyler Underwood, Pulaski County Cougars 2206 1242 SWVA High School Sports

2023 Crunch Player Interviews – Tyler Underwood, Pulaski County Cougars

Pulaski County HB/LB 6 Tyler Underwood https://youtu.be/QGSyN_rasYg

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2023 Crunch Player Interviews – Michael Ray, Cave Spring Knights
2023 Crunch Player Interviews – Michael Ray, Cave Spring Knights 2206 1242 SWVA High School Sports

2023 Crunch Player Interviews – Michael Ray, Cave Spring Knights

Cave Spring OL/LB 9 Michael Ray https://youtu.be/lKVVarBE4PE

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Wk 11 RNK 2023 Cave Spring @ Pulaski county
Wk 11 RNK 2023 Cave Spring @ Pulaski county 752 1294 SWVA High School Sports

Wk 11 RNK 2023 Cave Spring @ Pulaski county

Cougars win back and forth affair with Cave Spring 27-20 https://youtu.be/JrkvCaa5ljA Kenneth J. Dobson Stadium, Joel Hicks Field, Pulaski, VA – Pulaski started the scoring on Senior night at home and just kept one step ahead of Cave Spring all night long. “I am so…

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Wk 11 NRV 2023 Fort Chiswell @ Giles
Wk 11 NRV 2023 Fort Chiswell @ Giles 752 1294 SWVA High School Sports

Wk 11 NRV 2023 Fort Chiswell @ Giles

Giles jumps out early and then has to hang on in 36-22 win over Fort Chiswell Steve Ragsdale Field, Giles County High School, Pearisburg, VA – Fort Chiswell made the long trip to take on Pioneer District foe in the last game of the season,…

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Wk 11 LYN 2023 Jefferson Forest @ LCA
Wk 11 LYN 2023 Jefferson Forest @ LCA 752 1294 SWVA High School Sports

Wk 11 LYN 2023 Jefferson Forest @ LCA

Bulldogs win battle of unbeatens, claim Seminole District Title Liberty Christian Academy, Lynchburg, VA– In a battle of the unbeatens to round out the regular season, the LCA Bulldogs came out on top with a dominant third quarter performance against Jefferson Forest. Over the first…

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Week 13 CrunchTIME Radio Show Nov 4, 2023
Week 13 CrunchTIME Radio Show Nov 4, 2023 1056 706 SWVA High School Sports

Week 13 CrunchTIME Radio Show Nov 4, 2023

CrunchTIME Radio Nov 4, 2023, Hour 1 – CrunchTIME Radio Nov 4, 2023, Hour 2 – Crunch radio week 13 of 2023 CrunchTIME, your high school Live radio show for central and southwest Virginia high school sports.This weeks show features the second part of our…

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Wk 10 RNK 2023 Northside @ Lord Botetourt
Wk 10 RNK 2023 Northside @ Lord Botetourt 752 1294 SWVA High School Sports

Wk 10 RNK 2023 Northside @ Lord Botetourt

Big plays aid Lord Botetourt in getting the 48-21 win over Northside at home Lord Botetourt High School, Daleville, VA – When Lord Botetourt and Northside get together the sparks fly. No surprise in this one as the Cavaliers ignited quickly. Botetourt put together a…

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Wk 10 LYN 2023 rustburg @ Liberty-Bedford
Wk 10 LYN 2023 rustburg @ Liberty-Bedford 752 1294 SWVA High School Sports

Wk 10 LYN 2023 rustburg @ Liberty-Bedford

Rustburg Rolls Past Liberty as turnovers hurt the Minutemen Liberty High School, Bedford, VA – The Red Devils blew into a packed Liberty High like a hurricane Friday night, scoring 47 points in the first quarter against a Minutemen team that’s had a hard season…

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Wk 10 NRV 2023 Christiansburg @ Salem
Wk 10 NRV 2023 Christiansburg @ Salem 752 1294 SWVA High School Sports

Wk 10 NRV 2023 Christiansburg @ Salem

Too much Salem for short handed Blue Demons in 49-10 set back Willis White Field, Spartan Stadium, Salem, VA – The talent loaded Salem Spartans scored the first six times they had the football to put the game out of reach. University of Tennessee commit,…

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Week 12 CrunchTIME Radio Show Oct 28, 2023
Week 12 CrunchTIME Radio Show Oct 28, 2023 1056 706 SWVA High School Sports

Week 12 CrunchTIME Radio Show Oct 28, 2023

Crunch radio week 12 of 2023 CrunchTIME, your high school Live radio show for central and southwest Virginia high school sports.This weeks show features the second part of our interview with legendary, retired Amherst County/Jefferson Forest Head Coach Bob Christmas. We also speak live with…

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Crunch is a high school sports media company that was established in 1995 by Carl York in Southwest Virginia. Crunch started solely as a FREE high school football print publication that focused on area high school football. The secret to Crunch is the willingness of area coaches, each week, to talk about their teams, players, and the sport that they have dedicated their lives to for the betterment of our young athletes. Today, Crunch has grown to cover 38 high schools in 15 counties in central and Southwestern Virginia with three unique weekly versions in Roanoke, Lynchburg, and the New River Valley.

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