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Wk 10 LYN 2023 rustburg @ Liberty-Bedford
Wk 10 LYN 2023 rustburg @ Liberty-Bedford 752 1294 SWVA High School Sports

Wk 10 LYN 2023 rustburg @ Liberty-Bedford

Rustburg Rolls Past Liberty as turnovers hurt the Minutemen Liberty High School, Bedford, VA – The Red Devils blew into a packed Liberty High like a hurricane Friday night, scoring 47 points in the first quarter against a Minutemen team that’s had a hard season…

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Wk 10 NRV 2023 Christiansburg @ Salem
Wk 10 NRV 2023 Christiansburg @ Salem 752 1294 SWVA High School Sports

Wk 10 NRV 2023 Christiansburg @ Salem

Too much Salem for short handed Blue Demons in 49-10 set back Willis White Field, Spartan Stadium, Salem, VA – The talent loaded Salem Spartans scored the first six times they had the football to put the game out of reach. University of Tennessee commit,…

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Week 12 CrunchTIME Radio Show Oct 28, 2023
Week 12 CrunchTIME Radio Show Oct 28, 2023 1056 706 SWVA High School Sports

Week 12 CrunchTIME Radio Show Oct 28, 2023

Crunch radio week 12 of 2023 CrunchTIME, your high school Live radio show for central and southwest Virginia high school sports.This weeks show features the second part of our interview with legendary, retired Amherst County/Jefferson Forest Head Coach Bob Christmas. We also speak live with…

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Wk 9 NRV 2023 Richlands @ Galax
Wk 9 NRV 2023 Richlands @ Galax 752 1294 SWVA High School Sports

Wk 9 NRV 2023 Richlands @ Galax

Maroon Tide takes the wind out of the Blue Tornadoes in 42-7 victory Galax High School, Galax, VA – The Maroon Tide came in on the Richland Tornadoes Friday night in Galax with the Tide swimming away with a 42-7 victory. Galax kept to the…

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Wk 9 LYN 2023 EC Glass @ LCA
Wk 9 LYN 2023 EC Glass @ LCA 752 1294 SWVA High School Sports

Wk 9 LYN 2023 EC Glass @ LCA

Liberty Christian stays unbeaten with 35-13 win over EC Glass at home Liberty Christian Academy HS, Lynchburg, VA – Liberty Christian Academy entertained the Hilltoppers of EC glass on a beautiful fall night. LCA looked to keep their unbeaten streak at home alive. Almost before…

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Wk 9 RNK 2023 James River @ Glenvar
Wk 9 RNK 2023 James River @ Glenvar 752 1294 SWVA High School Sports

Wk 9 RNK 2023 James River @ Glenvar

Glenvar Rolls through Senior Night in 52-7 win over James River Glenvar High School, Roanoke County, VA – Glenvar showed up hungry on their Senior Night looking to avenge their loss last week against Alleghany. The Highlanders and their Seniors didn’t let the home crowd…

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Week 11 CrunchTIME Radio Show Oct 21, 2023
Week 11 CrunchTIME Radio Show Oct 21, 2023 1056 706 SWVA High School Sports

Week 11 CrunchTIME Radio Show Oct 21, 2023

Crunch radio week 11 of 2023 CrunchTIME, your high school Live radio show for central and southwest Virginia high school sports.This weeks show features our interview with legendary, retired Amherst County/Jefferson Forest Head Coach Bob Christmas. We also speak live with William Byrd Head Football…

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Wk 8 RNK 2023 Franklin Co @ Staunton River
Wk 8 RNK 2023 Franklin Co @ Staunton River 752 1294 SWVA High School Sports

Wk 8 RNK 2023 Franklin Co @ Staunton River

Gherman gives Franklin County the win 31-28 on 22-yard FG as time expires Staunton River HS, Moneta, VA – The Franklin County Eagles and the Staunton River Golden Eagles went punch for punch in a thriller Friday night. Staunton River QB/DB 3 Brady Barns (20/68…

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Wk 8 LYN 2023 Heritage @ Rustburg
Wk 8 LYN 2023 Heritage @ Rustburg 752 1294 SWVA High School Sports

Wk 8 LYN 2023 Heritage @ Rustburg

Red Devils use strong ground game, defense in come from behind win Rustburg HS, Rustburg, VA – The first quarter didn’t look good for the Rustburg Red Devils. Coach Brad Bradley’s Heritage Pioneers scored on their first three possessions and appeared like they might run…

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Wk 8 NRV 2023 Carroll Co @ Floyd Co
Wk 8 NRV 2023 Carroll Co @ Floyd Co 752 1294 SWVA High School Sports

Wk 8 NRV 2023 Carroll Co @ Floyd Co

Buffaloes break open tight game early in route to a 20-6 win at home Winfred Beale Field, Floyd, VA – A great night for football at Winfred Beale Field, named after the head coach, didn’t disappoint. The Buffaloes of Floyd County entertained the Cavaliers of…

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Crunch is a high school sports media company that was established in 1995 by Carl York in Southwest Virginia. Crunch started solely as a FREE high school football print publication that focused on area high school football. The secret to Crunch is the willingness of area coaches, each week, to talk about their teams, players, and the sport that they have dedicated their lives to for the betterment of our young athletes. Today, Crunch has grown to cover 38 high schools in 15 counties in central and Southwestern Virginia with three unique weekly versions in Roanoke, Lynchburg, and the New River Valley.

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