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Wk 12 NRV 2023 Fort Chiswell @ Narrows
Wk 12 NRV 2023 Fort Chiswell @ Narrows 752 1294 SWVA High School Sports

Wk 12 NRV 2023 Fort Chiswell @ Narrows

VHSL D1 Playoffs – Round 1 Pioneers knock off Narrows in the playoffs with 1-2 punch on the ground Harry Ragsdale Field, Narrows, VA – Fort Chiswell made the long trip out to Narrows with one thing in mind – advancing in the playoffs. That…

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Wk 12 LYN 2023 GW Danville @ Jefferson forest
Wk 12 LYN 2023 GW Danville @ Jefferson forest 752 1294 SWVA High School Sports

Wk 12 LYN 2023 GW Danville @ Jefferson forest

VHSL D4 Playoffs – Round 1 Jefferson Forest powers past GW Danville 20-13 in round one of the playoffs Sabre Stadium, Forest, VA – A good first round matchup doesn’t always happen early in the playoffs, but the Jefferson Forest – GW Danville game proved…

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2023 Crunch Player Interviews – Kemori Dixon, GW Danville Eagles
2023 Crunch Player Interviews – Kemori Dixon, GW Danville Eagles 2206 1242 SWVA High School Sports

2023 Crunch Player Interviews – Kemori Dixon, GW Danville Eagles

WR/DB 1 Kemori Dixon, GW Danville Eagles https://youtu.be/yJRbuyhvTQQ

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Week 14 CrunchTIME Radio Show Nov 11, 2023
Week 14 CrunchTIME Radio Show Nov 11, 2023 1056 706 SWVA High School Sports

Week 14 CrunchTIME Radio Show Nov 11, 2023

CrunchTIME Radio Nov 11, 2023, Hour 1 – CrunchTIME Radio Nov 11, 2023, Hour 2 – Crunch radio week 14 of 2023 CrunchTIME, your high school Live radio show for central and southwest Virginia high school sports.This weeks show features our interview with legendary, retired…

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2023 Crunch Player Interviews – Jackson Parsell, Giles
2023 Crunch Player Interviews – Jackson Parsell, Giles 2206 1242 SWVA High School Sports

2023 Crunch Player Interviews – Jackson Parsell, Giles

Giles RB/DB 23 Jackson Parsell https://youtu.be/0f4Ynhy9GKo

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2023 Crunch Player Interviews – Layton Kennedy, Fort Chiswell Pioneers
2023 Crunch Player Interviews – Layton Kennedy, Fort Chiswell Pioneers 2206 1242 SWVA High School Sports

2023 Crunch Player Interviews – Layton Kennedy, Fort Chiswell Pioneers

Fort Chiswell RB/DB Layton Kennedy https://youtu.be/fdpq23a1_Cg

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2023 Crunch Player Interviews – Tyler Underwood, Pulaski County Cougars
2023 Crunch Player Interviews – Tyler Underwood, Pulaski County Cougars 2206 1242 SWVA High School Sports

2023 Crunch Player Interviews – Tyler Underwood, Pulaski County Cougars

Pulaski County HB/LB 6 Tyler Underwood https://youtu.be/QGSyN_rasYg

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2023 Crunch Player Interviews – Michael Ray, Cave Spring Knights
2023 Crunch Player Interviews – Michael Ray, Cave Spring Knights 2206 1242 SWVA High School Sports

2023 Crunch Player Interviews – Michael Ray, Cave Spring Knights

Cave Spring OL/LB 9 Michael Ray https://youtu.be/lKVVarBE4PE

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Wk 11 RNK 2023 Cave Spring @ Pulaski county
Wk 11 RNK 2023 Cave Spring @ Pulaski county 752 1294 SWVA High School Sports

Wk 11 RNK 2023 Cave Spring @ Pulaski county

Cougars win back and forth affair with Cave Spring 27-20 https://youtu.be/JrkvCaa5ljA Kenneth J. Dobson Stadium, Joel Hicks Field, Pulaski, VA – Pulaski started the scoring on Senior night at home and just kept one step ahead of Cave Spring all night long. “I am so…

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Wk 11 NRV 2023 Fort Chiswell @ Giles
Wk 11 NRV 2023 Fort Chiswell @ Giles 752 1294 SWVA High School Sports

Wk 11 NRV 2023 Fort Chiswell @ Giles

Giles jumps out early and then has to hang on in 36-22 win over Fort Chiswell Steve Ragsdale Field, Giles County High School, Pearisburg, VA – Fort Chiswell made the long trip to take on Pioneer District foe in the last game of the season,…

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Crunch is a high school sports media company that was established in 1995 by Carl York in Southwest Virginia. Crunch started solely as a FREE high school football print publication that focused on area high school football. The secret to Crunch is the willingness of area coaches, each week, to talk about their teams, players, and the sport that they have dedicated their lives to for the betterment of our young athletes. Today, Crunch has grown to cover 38 high schools in 15 counties in central and Southwestern Virginia with three unique weekly versions in Roanoke, Lynchburg, and the New River Valley.

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