Cave Spring

Week 13 CrunchTIME Radio Show Nov 4, 2023
Week 13 CrunchTIME Radio Show Nov 4, 2023 1056 706 SWVA High School Sports

CrunchTIME Radio Nov 4, 2023, Hour 1 – CrunchTIME Radio Nov 4, 2023, Hour 2 – Crunch radio week 13 of 2023 CrunchTIME, your high school Live radio show for…

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Week 12 CrunchTIME Radio Show Oct 28, 2023
Week 12 CrunchTIME Radio Show Oct 28, 2023 1056 706 SWVA High School Sports

Crunch radio week 12 of 2023 CrunchTIME, your high school Live radio show for central and southwest Virginia high school sports.This weeks show features the second part of our interview…

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Week 11 CrunchTIME Radio Show Oct 21, 2023
Week 11 CrunchTIME Radio Show Oct 21, 2023 1056 706 SWVA High School Sports

Crunch radio week 11 of 2023 CrunchTIME, your high school Live radio show for central and southwest Virginia high school sports.This weeks show features our interview with legendary, retired Amherst…

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Week 10 CrunchTIME Radio Show Oct 14, 2023
Week 10 CrunchTIME Radio Show Oct 14, 2023 1056 706 SWVA High School Sports

Crunch radio week 10 of 2023 CrunchTIME, your high school Live radio show for central and southwest Virginia high school sports.This weeks show features our interview with legendary, retired Northside…

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Wk 7 RNK 2023 Hidden Valley @ Cave Spring
Wk 7 RNK 2023 Hidden Valley @ Cave Spring 752 1294 SWVA High School Sports

Cave Spring outpaces Hidden Valley 43-7 at Bogle Field on a soggy night Bogle Field, Roanoke, VA – The Cave Spring Knights beat their closest rival 43-7 on a rainy…

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Week 9 CrunchTIME Radio Show Oct 7, 2023
Week 9 CrunchTIME Radio Show Oct 7, 2023 1056 706 SWVA High School Sports

Crunch radio week 9 of 2023 CrunchTIME, your high school Live radio show for central and southwest Virginia high school sports.This weeks show features our interview with legendary, retired Blacksburg…

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Week 8 CrunchTIME Radio Show Sept 30, 2023
Week 8 CrunchTIME Radio Show Sept 30, 2023 1056 706 SWVA High School Sports

Crunch radio week 8 of 2023 CrunchTIME, your high school Live radio show for central and southwest Virginia high school sports.This weeks show features our interview with legendary, retired Brookville…

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Wk 5 NRV 2023 Blacksburg @ Cave Spring
Wk 5 NRV 2023 Blacksburg @ Cave Spring 752 1294 SWVA High School Sports

Cave Spring’s into action in 38-7 River Ridge District win over Blacksburg Former Cave Spring Knight player was recognized at the game as a recently inducted NFL Hall of Famer…

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2023 Crunch Player Interviews – Preston Lonker, Cave Spring Knights
2023 Crunch Player Interviews – Preston Lonker, Cave Spring Knights 2206 1242 SWVA High School Sports

Cave Spring SR OL/DL 70 Preston Lonker Why do you wear #70? My dad (Coach Ricky Lonker) wore it in high school and in college. My Freshman year, in middle…

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Wk 5 LYN 2023 William Campbell @ Altavista
Wk 5 LYN 2023 William Campbell @ Altavista 752 1294 SWVA High School Sports

Seesaw affair has Colonels besting Generals 33-28 in the final Quarter Altavista High School, Altavista, VA – In a Friday night thriller with four combined TD’s in the final minutes…

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Crunch is a high school sports media company that was established in 1995 by Carl York in Southwest Virginia. Crunch started solely as a FREE high school football print publication that focused on area high school football. The secret to Crunch is the willingness of area coaches, each week, to talk about their teams, players, and the sport that they have dedicated their lives to for the betterment of our young athletes. Today, Crunch has grown to cover 38 high schools in 15 counties in central and Southwestern Virginia with three unique weekly versions in Roanoke, Lynchburg, and the New River Valley.

Copyright 2023 - Crunch Sports Media

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