Cave Spring

Week 3 CrunchTIME Radio Show Aug 26, 2023
Week 3 CrunchTIME Radio Show Aug 26, 2023 1056 706 SWVA High School Sports

Crunch radio week 3 and the first games of the season in Virginia high school football. CrunchTIME, your high school Live radio show for central and southwest Virginia high school…

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Week 2 CrunchTIME Radio Show Aug 19, 2023
Week 2 CrunchTIME Radio Show Aug 19, 2023 1056 706 SWVA High School Sports
Crunch radio week 2 of 2023 CrunchTIME, your high school Live radio show for central and southwest Virginia high school sports. This weeks show features a conversation with new North Cross Athletic Director Jeremy Eubank live in studio. We also talk about two scrimmages – Jefferson Forest @ Lord Botetourt, and Brookville @ Salem. Plus you’ll hear us call out the best games week 1 and our first Crunch Great 8 Debate of the year. read more

Week 27 CrunchTIME Radio Show Mar 4, 2023
Week 27 CrunchTIME Radio Show Mar 4, 2023 1056 706 SWVA High School Sports
Crunch radio week 27 of games and matches on CrunchTIME, your high school Live radio show for central and southwest Virginia high school sports. This weeks show features a live interview with Cave Spring Head Basketball Coach Jacob Gruse after the Knight’s punched their ticket to the state semi finals with a win over Staunton. Cave Spring will now face crosstown rival Northside. This will be the fourth time that Cave and Northside will meet this year on the hardwoods. Also on the show we recap basketball playoffs for boys and girls. Also this show will wrap up some notes about Indoor Track & Field State Championships at Liberty University in 1A, 2A, 3A and the 4A classes. All that and so much more… If you are a serious Virginia high school sports fan you won’t want to miss our CrunchTIME show every Saturday Morning from 10-11am Preseason and 10-Noon in Season on WPLY 101.1 FM, 610 AM in Roanoke and the NRV. In Lynchburg catch the show on 107.5 FM, 1390 AM. read more

Week 25 CrunchTIME Radio Show Feb 18, 2023
Week 25 CrunchTIME Radio Show Feb 18, 2023 1056 706 SWVA High School Sports
Crunch radio week 25 of games and matches on CrunchTIME, your high school Live radio show for central and southwest Virginia high school sports. This weeks show features boys basketball finals in the Blue Ridge and River Ridge with William Fleming @ Northside and Cave Spring @ Patrick Henry. We also talk about Lord Botetourt Guard Jackson Crawford went over the 1,000 point mark for his career against William Fleming in the semifinals. We also cover the first day of State Wrestling Finals on the show and tease out the state finals happening today. All that and so much more… If you are a serious Virginia high school sports fan you won’t want to miss our CrunchTIME show every Saturday Morning from 10-11am Preseason and 10-Noon in Season on WPLY 101.1 FM, 610 AM in Roanoke and the NRV. In Lynchburg catch the show on 107.5 FM, 1390 AM. read more

Week 23 CrunchTIME Radio Show Feb 4, 2023
Week 23 CrunchTIME Radio Show Feb 4, 2023 1056 706 SWVA High School Sports
Crunch radio week 23 of games and matches on CrunchTIME, your high school Live radio show for central and southwest Virginia high school sports. This weeks show talks about Salem @ Cave Spring in boys basketball early week then PH beating Cave on Friday night. On the girls side PH beat Cave Spring. As far as wrestling we recap the big WSAZ Huntington WV Invitational, all that and so much more… If you are a serious Virginia high school sports fan you won’t want to miss our CrunchTIME show every Saturday Morning from 10-11am Preseason and 10-Noon in Season on WPLY 101.1 FM, 610 AM in Roanoke and the NRV. In Lynchburg catch the show on 107.5 FM, 1390 AM. read more

Week 20 CrunchTIME Radio Show Jan 7, 2023
Week 20 CrunchTIME Radio Show Jan 7, 2023 1056 706 SWVA High School Sports
Crunch radio week 20 of games on CrunchTIME, your high school Live radio show for central and southwest Virginia high school football. Today’s show is our first of 2023, the second half of the 2022-23 school year. Featured today is Northside basketball Coach Bill Pope’s 600th win this week. We talk with Cave Spring after his Cave Spring Knights won their Bank of Botetourt tournament over the holidays. We also talk about Northside’s basketball team and their winning the championship in their NIT tourney, also over the holidays. Patrick Henry got a big River Ridge District OT win over Cave Spring and Lord Botetourt continued it’s winning ways in a win over William Byrd. For boys basketball, this all led up to the Chance Harmon Memorial Tourney in Floyd this weekend. We tackle the first night of that tourney as well. As far as girls basketball goes, we touch on it with a few big games but plan to talk more about the state of area girls bball right now in the area in coming shows. Carroll County continues to lead the way. Pulaski County, William Fleming, Patrick Henry, Lord Botetourt, and Cave Spring are all playing well. We also revisit the Big Orange Wrestling Tournament in Vinton from December 17th to finish out our reporting. Our last show aired before the finals there were complete. If you are a serious Virginia high school sports fan you won’t want to miss our CrunchTIME show every Saturday Morning from 10-11am Preseason and 10-Noon in Season on WPLY 101.1 FM, 610 AM in Roanoke and the NRV. In Lynchburg catch the show on 107.5 FM, 1390 AM. read more

Crunch HS Football Players of the Week
Crunch HS Football Players of the Week 650 442 SWVA High School Sports
LCA Sensation Sophomore RB/DB 8 Gideon Davidson warms up in a 4 TD scrimmage against Appomattox read more

VHSL TOP 10 (by class) Tues. Nov 8th
VHSL TOP 10 (by class) Tues. Nov 8th 426 460 SWVA High School Sports
Virginia High School Football League Playoff Point Rankings read more

Week 14 CrunchTIME Radio Show Nov 12, 2022
Week 14 CrunchTIME Radio Show Nov 12, 2022 1056 706 SWVA High School Sports
Crunch radio week 14 of games on CrunchTIME, your high school Live radio show for central and southwest Virginia high school football. Today’s show features a live phone interview with Floyd County Head Coach Winfred Beale, and postgame interviews with Patrick Henry Coach Alan Fiddler, EC Glass Head Coach Jeff Woody, and Floyd County Head Coach Winfred Beale. If you are a serious Virginia high school sports fan you won’t want to miss our CrunchTIME show every Saturday Morning from 10-11am Preseason and 10-Noon in Season on WPLY 101.1 FM, 610 AM in Roanoke and the NRV. In Lynchburg catch the show on 107.5 FM, 1390 AM. read more

Wk 12 RNK 2022 Cave Spring @ Bassett BONUS Week 1 Playoff game
Wk 12 RNK 2022 Cave Spring @ Bassett BONUS Week 1 Playoff game 451 333 SWVA High School Sports

Bassett beats Cave Spring in double overtime in the Region D – 3A first round of playoffs Ed Bassett Field, Fieldale, VA – “I’m proud of our team, love this…

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Crunch is a high school sports media company that was established in 1995 by Carl York in Southwest Virginia. Crunch started solely as a FREE high school football print publication that focused on area high school football. The secret to Crunch is the willingness of area coaches, each week, to talk about their teams, players, and the sport that they have dedicated their lives to for the betterment of our young athletes. Today, Crunch has grown to cover 38 high schools in 15 counties in central and Southwestern Virginia with three unique weekly versions in Roanoke, Lynchburg, and the New River Valley.

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