Roanoke High School Sports

Byrd uses big second quarter in route to 71-41 “play-in” win
Byrd uses big second quarter in route to 71-41 “play-in” win 150 150 SWVA High School Sports

William Byrd HS, Vinton, VA – Some seasons feel short and some are short. For the visting Magna Vista Warriors in last night’s 71-41 loss to William Byrd, both were…

read more

Close battle between rivals in season finale
Close battle between rivals in season finale 150 150 SWVA High School Sports

Cave Spring HS, Roanoke, VA – Seven minutes or two and half miles separates Hidden Valley and Cave Spring High Schools. Less than that separated the two teams for much…

read more

13_Bsktball 20-21 Hidden Valley @ Cave Spring Home Page
13_Bsktball 20-21 Hidden Valley @ Cave Spring Home Page 150 150 SWVA High School Sports

Southwest County Rivals “go at it” Cave Spring 50 – Hidden Valley 40 Huddle Up Good ol’ fashioned scrum February5, 2021 “Leadership is diving for a loose ball…being able to…

read more

13_Coaches Comments Week 5 – Hidden Valley @ Cave Spring
13_Coaches Comments Week 5 – Hidden Valley @ Cave Spring 150 150 SWVA High School Sports

Saturday, February 6, 2021 – Coaches Comments6                       Click here after each game to get all the latest straight from the coaches in our Coaches Comments section The Printed Crunch…

read more

12_Bsktball 20-21 Glenvar @ Cave Spring Home Page
12_Bsktball 20-21 Glenvar @ Cave Spring Home Page 150 150 SWVA High School Sports

Cave Spring & Glenvar square off for the second time Cave Spring 74 – Glenvar 59 Huddle Up Cave Spring’s Charlie Urgo February 3, 2021 “You have to center yourself,…

read more

Knight’s Urgo drops in twenty seven in Senior Night win
Knight’s Urgo drops in twenty seven in Senior Night win 150 150 SWVA High School Sports

Cave Spring HS, Roanoke, VA – Senior nights can be distracting. Putting together a win against an opponent can’t be, if you plan on winning. You have to take care…

read more

12_Coaches Comments Week 5 – Glenvar @ Cave Spring
12_Coaches Comments Week 5 – Glenvar @ Cave Spring 150 150 SWVA High School Sports

Thur, Feb 4, 2021 – Coaches Comments​ Wednesday, February 3, 2021 – Coaches Comments                       Click here after each game to get all the latest straight from the coaches in…

read more

10_Coaches Comments Week 4 – Northside @ Cave Spring
10_Coaches Comments Week 4 – Northside @ Cave Spring 150 150 SWVA High School Sports

Friday January 29, 2021 – Coaches Comments                       Click here after each game to get all the latest straight from the coaches in our Coaches Comments section     The…

read more

10_Bsktball 20-21 Northside @ Cave Spring Home Page
10_Bsktball 20-21 Northside @ Cave Spring Home Page 150 150 SWVA High School Sports

Vikings and Knights press each other Northside 57 – Cave Spring 55 Huddle Up NS 10 Journiette and CS 14 Jones January 29 2021 “What type of teammates do you…

read more

Both Cave and Northside use full court pressure to their advantage
Both Cave and Northside use full court pressure to their advantage 150 150 SWVA High School Sports

Cave Spring HS, Roanoke, VA – Oftentimes the second meeting between two good teams doesn’t live up to the billing. Last night’s game between Northside and Cave Spring did. The…

read more
Load More

Crunch is a high school sports media company that was established in 1995 by Carl York in Southwest Virginia. Crunch started solely as a FREE high school football print publication that focused on area high school football. The secret to Crunch is the willingness of area coaches, each week, to talk about their teams, players, and the sport that they have dedicated their lives to for the betterment of our young athletes. Today, Crunch has grown to cover 38 high schools in 15 counties in central and Southwestern Virginia with three unique weekly versions in Roanoke, Lynchburg, and the New River Valley.

Copyright 2023 - Crunch Sports Media

Back to top