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24_George Wythe-Narrows Boys BBall
24_George Wythe-Narrows Boys BBall 1800 873 SWVA High School Sports

24_George Wythe-Narrows Boys BBall

Maroon’s Goode and Kirtner lead scoring run in big win over Narrows ADAM WARD CLASSIC, Salem High School, Salem, VA – The #2 in the state 2A rankings, George Wythe Maroons got off the bus making shots and never cooled off in their 35 point…

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24_William Fleming-Carroll county Girls BBall
24_William Fleming-Carroll county Girls BBall 1800 873 SWVA High School Sports

24_William Fleming-Carroll county Girls BBall

Fleming Girls push the pace, the score in big 70-43 win over Carroll County Lady Cavs ADAM WARD CLASSIC, Salem High School, Salem, VA – This one was physical from the outset. Carroll County Guard 1 Alyssa Ervin scored five early, but Fleming’s ‘bigs’ countered…

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24_Auburn-Lord Botetourt Catholic Boys BBall
24_Auburn-Lord Botetourt Catholic Boys BBall 1800 873 SWVA High School Sports

24_Auburn-Lord Botetourt Catholic Boys BBall

Millirons takes and makes the big shot for Auburn as the Eagles ward off Lord Botetourt 65-63 ADAM WARD CLASSIC, Salem High School, Salem, VA – A matchup of two good teams, and subsequently talented Coaches – Terry Millirons of Auburn and Andrew Hart of…

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24_Jefferson Forest – Roanoke Catholic Boys BBall
24_Jefferson Forest – Roanoke Catholic Boys BBall 1800 873 SWVA High School Sports

24_Jefferson Forest – Roanoke Catholic Boys BBall

Jefferson Forest hangs on in the second half to beat Roanoke Catholic by one in the Adam Ward opening on Saturday ADAM WARD CLASSIC, Salem High School, Salem, VA – The opening game on Saturday didn’t disappoint, as the visiting Cavaliers from Jefferson Forest eeked…

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Week 24 CrunchTIME Radio Show Feb 3, 2024
Week 24 CrunchTIME Radio Show Feb 3, 2024 1056 706 SWVA High School Sports

Week 24 CrunchTIME Radio Show Feb 3, 2024

CrunchTIME Radio Feb 3, 2024 Crunch radio week 24 of 2024 CrunchTIME, your high school Live radio show for central and southwest Virginia high school sports.On today’s show we are talking up a few key Crunch games this past week – Roanoke Catholic over North…

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24_Patrick Henry @ Salem Girls BBall
24_Patrick Henry @ Salem Girls BBall 1800 873 SWVA High School Sports

24_Patrick Henry @ Salem Girls BBall

Patrick Henry girls flexes muscle in 48-34 hard fought win over Salem Salem High School, Salem, VA – The Patrick Henry (17-4, 12-0) Patriots traveled to Salem last night to take on the lady Spartans (18-2, 9-2) in a battle of the best in the…

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24_Roanoke Catholic @ North Cross Boys BBall
24_Roanoke Catholic @ North Cross Boys BBall 1800 873 SWVA High School Sports

24_Roanoke Catholic @ North Cross Boys BBall

Catholic beats North Cross 72-69 in battle to the end North Cross School, Roanoke, VA – Roanoke Catholic came into North Cross’ den and came away with a 72-69 win, their second close win over the Raiders this year. Catholic beat North Cross 70-68 in…

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24_Highlander Invitational Wrestling tourney
24_Highlander Invitational Wrestling tourney 1800 873 SWVA High School Sports

24_Highlander Invitational Wrestling tourney

The Grundy Wave wins the team total at this Year’s Highlander Invitational Glenvar High School – The 2024 Highlander Invitational was on full display this weekend with top area wrestlers showing off their grappling skills. Grundy walked away with the Team title with 270.5 total…

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Week 23 CrunchTIME Radio Show Jan 27, 2024
Week 23 CrunchTIME Radio Show Jan 27, 2024 1056 706 SWVA High School Sports

Week 23 CrunchTIME Radio Show Jan 27, 2024

CrunchTIME Radio Jan 27, 2024 Crunch radio week 23 of 2024 CrunchTIME, your high school Live radio show for central and southwest Virginia high school sports.On today’s show we are recapping this week’s action in area Boys & Girls Basketball with a focus on a…

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24_Pulaski County @ Hidden Valley Girls BBall
24_Pulaski County @ Hidden Valley Girls BBall 1800 873 SWVA High School Sports

24_Pulaski County @ Hidden Valley Girls BBall

Pulaski pulls away in the second half to outpace Hidden Valley 51-36 Hidden Valley High School, Roanoke, VA – Pulaski County (8-7, 5-3) traveled to Hidden Valley (5-10, 0-7) to get a 51-36 road win in a River Ridge District tilt tonight. The Cougars were led…

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Crunch is a high school sports media company that was established in 1995 by Carl York in Southwest Virginia. Crunch started solely as a FREE high school football print publication that focused on area high school football. The secret to Crunch is the willingness of area coaches, each week, to talk about their teams, players, and the sport that they have dedicated their lives to for the betterment of our young athletes. Today, Crunch has grown to cover 38 high schools in 15 counties in central and Southwestern Virginia with three unique weekly versions in Roanoke, Lynchburg, and the New River Valley.

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