SWVA High School Sports

Covering Roanoke, Lynchburg, New River Valley since 1995

6_Bsktball 20-21 Cave Spring @ Northside Home Page
6_Bsktball 20-21 Cave Spring @ Northside Home Page 150 150 SWVA High School Sports

Momentum swings mark the contest Northside defeats Cave Spring 61-54 at home Huddle Up Northside F 23 Jamison Foley dishes off January 19, 2021 “Good players want to be coached.…

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5_Bsktball 20-21 Glenvar @ Hidden Valley Home Page
5_Bsktball 20-21 Glenvar @ Hidden Valley Home Page 150 150 SWVA High School Sports

Hidden Valley uses big second quarter to get lead Titans beat Highlanders at home 59-55 Huddle Up Northside F 10 Ayrion Journiette shoots January 18, 2021 “The key is to…

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Hidden Valley and Glenvar go down to the wire
Hidden Valley and Glenvar go down to the wire 150 150 SWVA High School Sports

Hidden Valley HS, Roanoke, VA – In a reversal of fortunes on Monday Night, Hidden Valley rebounded from a 40 point loss to Northside last Friday to upend Glenvar who…

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5_Coaches Comments Week 3 – Glenvar @ Hidden Valley
5_Coaches Comments Week 3 – Glenvar @ Hidden Valley 150 150 SWVA High School Sports

Friday-Monday, January 15-18, 2021 – Coaches Comments New Roanoke area teams coming on board – Click here after each game to get all the latest straight from the coaches in…

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4_Coaches Comments Week 2 – Lord Bot @ Pulaski County
4_Coaches Comments Week 2 – Lord Bot @ Pulaski County 150 150 SWVA High School Sports

Friday, January 15, 2021 – Coaches Comments New Roanoke area teams coming on board – Click here after each game to get all the latest straight from the coaches in…

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Balanced scoring highlights Botetourt’s second win over the Cougars
Balanced scoring highlights Botetourt’s second win over the Cougars 150 150 SWVA High School Sports

Pulaski County HS, Dublin,VA – Coach Andrew Hart’s Lord Botetourt Cavaliers extended their unbeaten streak to five games to start the season with a sound win, their second, over Pulaski…

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4_Bsktball 20-21 Lord Bot @ Pulaski County Home Page
4_Bsktball 20-21 Lord Bot @ Pulaski County Home Page 150 150 SWVA High School Sports

Big third quarter sparks LB again Botetourt rolls to 77-60 win over Pulaski Huddle Up Botetourt G 3 Dylan Salvi surrounded January 15, 2021 “It doesn’t matter where you coach,…

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3_Coaches Comments Week 2 – Lord Bot vs Franklin County
3_Coaches Comments Week 2 – Lord Bot vs Franklin County 150 150 SWVA High School Sports

“We haven’t had a full team practice yet” https://youtu.be/lP59GyDVk_wThe Printed Crunch High School Football Weekly is typically available in the Roanoke Valley at the locations below. We hope to start…

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Cavalier’s three point shooting outpaces Eagles
Cavalier’s three point shooting outpaces Eagles 150 150 SWVA High School Sports

Lord Botetourt HS, Daleville,VA – The Lord Botetourt Cavaliers (4-0) extended their unbeaten streak to four games Tuesday tonight in a 82-62 thumping of the visiting Blue Ridge District opponent,…

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3_Bsktball 20-21 Lord Bot vs Franklin Co County Home Page
3_Bsktball 20-21 Lord Bot vs Franklin Co County Home Page 150 150 SWVA High School Sports

Botetourt beats Franklin County Three Pointers Give Cavs 82-62 win Huddle Up LB Junior 15 Conner Tilley January 12, 2021 “If you’re talking, you’re not playing defense.” – Doc Rivers,…

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Crunch is a high school sports media company that was established in 1995 by Carl York in Southwest Virginia. Crunch started solely as a FREE high school football print publication that focused on area high school football. The secret to Crunch is the willingness of area coaches, each week, to talk about their teams, players, and the sport that they have dedicated their lives to for the betterment of our young athletes. Today, Crunch has grown to cover 38 high schools in 15 counties in central and Southwestern Virginia with three unique weekly versions in Roanoke, Lynchburg, and the New River Valley.

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