SWVA High School Sports

Covering Roanoke, Lynchburg, New River Valley since 1995

Heritage gets 27-0 win over on the road at Amherst County, move to 2-0
Heritage gets 27-0 win over on the road at Amherst County, move to 2-0 150 150 SWVA High School Sports

Amherst County HS, Amherst , VA – Amherst Coach Bob Christmas is always out to win any game he coaches in, but when you face a good team like Heritage,…

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21_w2 388R 50L 34N Crunch Home
21_w2 388R 50L 34N Crunch Home 150 150 SWVA High School Sports

Seminole District on display Pioneers & Lancers Battle Huddle Up Tackle Hurdling “This team believes they can get better. I think we are going to be alright.” Bob Christmas –…

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Hidden Valley @ Patrick Henry Week 1 2021 Football
Hidden Valley @ Patrick Henry Week 1 2021 Football 150 150 SWVA High School Sports

Welcome to Crunch 2020-21 We’re Back Huddle Up HIdden Valley RB/LB Matt Strong “No scrimmages, short camp, really didn’t know what we were going to get.” Alan Fiddler – Patrick…

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Patrick Henry’s defense stands tall in Patriot 14-6 win over Hidden Valley in opener
Patrick Henry’s defense stands tall in Patriot 14-6 win over Hidden Valley in opener 150 150 SWVA High School Sports

Patrick Henry HS, Roanoke, VA – Hidden Valley and Patrick Henry squared off on a Monday night no less, at Merle Gainer field in a close, hard fought battle. The…

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19_Bsktball 20-21 Stone Bridge @ Patrick Henry Home Page
19_Bsktball 20-21 Stone Bridge @ Patrick Henry Home Page 150 150 SWVA High School Sports

Cavaliers score in final minute to advance to state finals Stone Bridge 67 – Patrick Henry 66 Huddle Up Driving the Lane February 15, 2021 “Cutting is so important in…

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18_Coaches Comments Week 7 – Stone Bridge @ Patrick Henry
18_Coaches Comments Week 7 – Stone Bridge @ Patrick Henry 150 150 SWVA High School Sports

Wednesday, February 15, 2021 – Coaches Comments Click here after each game to get all the latest straight from the coaches in our Coaches Comments section The Printed Crunch High…

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Stone Bridge makes the big shot in the last minute to advance to the state finals
Stone Bridge makes the big shot in the last minute to advance to the state finals 150 150 SWVA High School Sports

Patrick Henry HS, Roanoke, VA – The Stone Bridge Cavaliers came into Roanoke with a job to do, and they got it done. But it wasn’t easy. On the road,…

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18_Coaches Comments Week 6 – Northside @ Abingdon
18_Coaches Comments Week 6 – Northside @ Abingdon 150 150 SWVA High School Sports

Saturday, February 11, 2021 – Coaches Comments                          Click here after each game to get all the latest straight from the coaches in our Coaches Comments section The Printed Crunch…

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18_Bsktball 20-21 Northside @ Abingdon Home Page
18_Bsktball 20-21 Northside @ Abingdon Home Page 150 150 SWVA High School Sports

Abingdon wins 3A Region D Championship Abingdon 72 – Northside 59 Huddle Up Rim scraper February 13, 2021 “To win the big games you must get to the free throw…

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Abingdon wins 3A Region D title at home over Northside
Abingdon wins 3A Region D title at home over Northside 150 150 SWVA High School Sports

  Abingdon HS, Abingdon, VA – The Abingdon Falcons made some history Saturday night. It was the first time since joining the 3A ranks that the Falcons have won the…

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Crunch is a high school sports media company that was established in 1995 by Carl York in Southwest Virginia. Crunch started solely as a FREE high school football print publication that focused on area high school football. The secret to Crunch is the willingness of area coaches, each week, to talk about their teams, players, and the sport that they have dedicated their lives to for the betterment of our young athletes. Today, Crunch has grown to cover 38 high schools in 15 counties in central and Southwestern Virginia with three unique weekly versions in Roanoke, Lynchburg, and the New River Valley.

Copyright 2023 - Crunch Sports Media

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