SWVA High School Sports

Covering Roanoke, Lynchburg, New River Valley since 1995

Coaches Comments Week 4 – Fieldale @ NC
Coaches Comments Week 4 – Fieldale @ NC 150 150 SWVA High School Sports

“You’ve got to play hard all the time.” – Coach Alexander https://youtu.be/zgV633eFXw8The Printed Crunch High School Football Weekly is typically available in the Roanoke Valley at the locations below. We…

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4_2020_Fieldale @ North Cross Home Page
4_2020_Fieldale @ North Cross Home Page 150 150 SWVA High School Sports

Crunch 2020 Raiders start slow, finish fast Huddle Up Hines 90-yard KO for a Touchdown November 6, 2020 “Excuses are the tools of the incompetent.” – Mike Tomlin, Pittsburgh Steelers…

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4_2020_Pre_FD@NC Home Page
4_2020_Pre_FD@NC Home Page 1700 1056 SWVA High School Sports

Crunch 2020 – Next Up Fieldale @ North Cross Huddle Up North Cross RB 12 Ward catches a pass November 6, 2020 “Stay focused. Your start does not determine where…

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Two TD’s down, Raiders win in 4th quarter
Two TD’s down, Raiders win in 4th quarter 150 150 SWVA High School Sports

  Fork Union Military Academy, Fork Union, VA – The second go-round between teams, you expect to be a better game. They know each other, personnel and tendencies, what each…

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Coaches Comments Week 3 – NC @ FU
Coaches Comments Week 3 – NC @ FU 150 150 SWVA High School Sports

The Printed Crunch High School Football Weekly is typically available in the Roanoke Valley at the locations below. We hope to start the Weekly back up with the start of…

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3_2020_North Cross vs Fork Union Home Page
3_2020_North Cross vs Fork Union Home Page 150 150 SWVA High School Sports

Crunch 2020 North Cross Battles Back Huddle Up North Cross defense swarms to the ball October 30, 2020 “You fail all the time, but you aren’t a failure until you…

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4_2020_Pre_WdbryFrst vs NC Home Page
4_2020_Pre_WdbryFrst vs NC Home Page 1700 1056 SWVA High School Sports

Crunch 2020 – Next Up Woodberry Forest @ North Cross Huddle Up North Cross WR 1 Ian Cann October 22, 2020 “There are no shortcuts to any place worth going.”…

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3_2020_Pre_NCvStM Home Page
3_2020_Pre_NCvStM Home Page 1700 1056 SWVA High School Sports

Crunch 2020 – Next Up North Cross @ St Michael Huddle Up North Cross pressure causes turnover October 7, 2020 “Leadership is a matter of having people look at you…

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North Cross rolls in 50-14 win over Fork Union at home
North Cross rolls in 50-14 win over Fork Union at home 150 150 SWVA High School Sports

Willis Field, Roanoke,VA -There’s a good chance that if you arrived late to Saturday’s North Cross vs. Fork Union game you missed a score or two. It took North Cross…

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Coaches Comments Week 2 – NC vs FU
Coaches Comments Week 2 – NC vs FU 150 150 SWVA High School Sports

The Printed Crunch High School Football Weekly is typically available in the Roanoke Valley at the locations below. We hope to start the Weekly back up with the start of…

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Crunch is a high school sports media company that was established in 1995 by Carl York in Southwest Virginia. Crunch started solely as a FREE high school football print publication that focused on area high school football. The secret to Crunch is the willingness of area coaches, each week, to talk about their teams, players, and the sport that they have dedicated their lives to for the betterment of our young athletes. Today, Crunch has grown to cover 38 high schools in 15 counties in central and Southwestern Virginia with three unique weekly versions in Roanoke, Lynchburg, and the New River Valley.

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