SWVA High School Sports

Covering Roanoke, Lynchburg, New River Valley since 1995

Balanced scoring highlights Botetourt’s second win over the Cougars
Balanced scoring highlights Botetourt’s second win over the Cougars 150 150 SWVA High School Sports

Pulaski County HS, Dublin,VA – Coach Andrew Hart’s Lord Botetourt Cavaliers extended their unbeaten streak to five games to start the season with a sound win, their second, over Pulaski…

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4_Bsktball 20-21 Lord Bot @ Pulaski County Home Page
4_Bsktball 20-21 Lord Bot @ Pulaski County Home Page 150 150 SWVA High School Sports

Big third quarter sparks LB again Botetourt rolls to 77-60 win over Pulaski Huddle Up Botetourt G 3 Dylan Salvi surrounded January 15, 2021 “It doesn’t matter where you coach,…

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3_Coaches Comments Week 2 – Lord Bot vs Franklin County
3_Coaches Comments Week 2 – Lord Bot vs Franklin County 150 150 SWVA High School Sports

“We haven’t had a full team practice yet” https://youtu.be/lP59GyDVk_wThe Printed Crunch High School Football Weekly is typically available in the Roanoke Valley at the locations below. We hope to start…

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Cavalier’s three point shooting outpaces Eagles
Cavalier’s three point shooting outpaces Eagles 150 150 SWVA High School Sports

Lord Botetourt HS, Daleville,VA – The Lord Botetourt Cavaliers (4-0) extended their unbeaten streak to four games Tuesday tonight in a 82-62 thumping of the visiting Blue Ridge District opponent,…

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3_Bsktball 20-21 Lord Bot vs Franklin Co County Home Page
3_Bsktball 20-21 Lord Bot vs Franklin Co County Home Page 150 150 SWVA High School Sports

Botetourt beats Franklin County Three Pointers Give Cavs 82-62 win Huddle Up LB Junior 15 Conner Tilley January 12, 2021 “If you’re talking, you’re not playing defense.” – Doc Rivers,…

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2_Bsktball 20-21 Lord Bot vs Pulaski County Home Page
2_Bsktball 20-21 Lord Bot vs Pulaski County Home Page 150 150 SWVA High School Sports

Cavaliers move to 2-0 with win Botetourt beats Pulaski County 66-57 Huddle Up Lord Botetourt 5 Jackson Crawford January 7, 2021 “What do you do with a mistake: recognize it,…

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2_Coaches Comments Week 2 – Lord Bot vs Pulaski County
2_Coaches Comments Week 2 – Lord Bot vs Pulaski County 150 150 SWVA High School Sports

“That’s probably our strength” https://youtu.be/9dnK1vv1WGcThe Printed Crunch High School Football Weekly is typically available in the Roanoke Valley at the locations below. We hope to start the Weekly back up…

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Botetourt applies heat, gets win over Pulaski County
Botetourt applies heat, gets win over Pulaski County 150 150 SWVA High School Sports

Botetourt’s 12 Owen Prince gets a steal in the first half Lord Botetourt HS, Daleville,VA – The Pulaski County Cougars rolled into Daleville with designs on handing the Cavaliers their…

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1_Coaches Comments Week 1 – Lord Bot vs James River
1_Coaches Comments Week 1 – Lord Bot vs James River 150 150 SWVA High School Sports

“Our defense sparks our offense” – Coach Hart https://youtu.be/TKDld9QMF7AThe Printed Crunch High School Football Weekly is typically available in the Roanoke Valley at the locations below. We hope to start…

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Lord Botetourt pulls away from James River in 4th Quarter
Lord Botetourt pulls away from James River in 4th Quarter 150 150 SWVA High School Sports

Lord Botetourt HS, Daleville,VA – Area high school basketball finally got under way in the Roanoke Valley as schools and communities continue to battle worries of Covid 19. It was…

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Crunch is a high school sports media company that was established in 1995 by Carl York in Southwest Virginia. Crunch started solely as a FREE high school football print publication that focused on area high school football. The secret to Crunch is the willingness of area coaches, each week, to talk about their teams, players, and the sport that they have dedicated their lives to for the betterment of our young athletes. Today, Crunch has grown to cover 38 high schools in 15 counties in central and Southwestern Virginia with three unique weekly versions in Roanoke, Lynchburg, and the New River Valley.

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