Radio

Our award winning CrunchTIME Live Radio show, airs on Saturdays for two hours, 10am – Noon, on WPLY 101.1 FM/ 660 AM in Roanoke and 107.5 FM/ 1390 AM IN Lynchburg . It’s also available on Facebook Live. You’ll hear Carl York (Crunch founder), Coach Randy Leftwich (Greg Roberts Live), and Jimmy Whitaker (CrunchMVP.com) talk about the week’s matchups, big stories, individual accomplishments, and team games. We talk to coaches and players each show, and listener’s love hearing past interviews with the legendary Crunch coaches sponsored by Haley Toyota.

“Hearing your high school football coach talk about their experiences, in their own voices, will take you back in time to your younger years.”

The CrunchTIME Radio starts in the preseason on the second Saturday in August and runs through the end of Basketball Season in March with the State Championships.

Week 3 CrunchTIME Radio Show Aug 27, 2022
Week 3 CrunchTIME Radio Show Aug 27, 2022 1056 706 SWVA High School Sports

Week 3 CrunchTIME Radio Show Aug 27, 2022

It’s opening week of CrunchTIME, your high school Live radio show for central and southwest Virginia high school football. The show features interviews with Salem Head Coach Don Holter, Martinsburg WV Coach Britt Sherman, EC Glass Coach Jeff Woody and Glass QB 16 George White. The Legends of the game, players and coaches, this week is Hal Johnston.

Jeff Woody, EC Glass.

If you are a serious Virginia high school sports fan you won’t want to miss our CrunchTIME show every Saturday Morning from 10-11am Preseason and 10-Noon in Season on WPLY 101.1 FM, 610 AM in Roanoke and the NRV. In Lynchburg catch the show on 107.5 FM, 1390 AM.

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Week 2 CrunchTIME Radio Show Aug 20, 2022
Week 2 CrunchTIME Radio Show Aug 20, 2022 1056 706 SWVA High School Sports

Week 2 CrunchTIME Radio Show Aug 20, 2022

CrunchTIME is back, August 20, 2022 central and southwest Virginia high school football. The show features our two new area high football coaches – Blacksburg’s Zack Leonard and Liberty-Bedfords Daryl Robertson. Coach Leonard went to high school at Patrick Henry-Rnk and comes to the Bruins from Christiansburg where he was an assistant for Alex Wilkens. Coach Robertson returns back to where he went to high school, Liberty-Bedford, and the Minutemen get him from William Fleming where he was an assistant for Jamar Lovelace.

We also have quick interviews with LCA Coach Frank Rocco, Lord Botetourt Coach Jamie Harless and
Jeff Woody, EC Glass. Harless’ Cavs and Woody’s Hilltoppers play each other in week 1. We also have interviews with Botetourt QB 13 Jakari Nicely and Glass QB 16 George White.

If you are a serious Virginia high school sports fan you won’t want to miss our CrunchTIME show every Saturday Morning from 10-11am Preseason and 10-Noon in Season on WPLY 101.1 FM, 610 AM in Roanoke and the NRV. In Lynchburg catch the show on 107.5 FM, 1390 AM.

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Week 1 CrunchTIME Radio Show Aug 13, 2022
Week 1 CrunchTIME Radio Show Aug 13, 2022 1056 706 SWVA High School Sports

Week 1 CrunchTIME Radio Show Aug 13, 2022

CrunchTIME is back, August 13, 2022 central and southwest Virginia high school football with a splash of some area volleyball. The show features our Legendary HS football coaches with Liberty-Bedford Coach Chris Watts. Coach Watts just left the Minutemen coach football in college at Davidson. We wish him well. We also have a few comments from Hidden Valley Head Coach and newly named Athletic Director Scott Weaver as well as Giles Head Man Jeff Williams. The Titans and the Spartans started off fall preseason with a Thursday scrimmage at Bogle Field in Roanoke. Also on the show today is an interview with Hidden Valley Head Volleyball Coach Carla Ponn. Coach Ponn has 503 wins under her belt as her Titans head into the 2022 season.

If you are a serious Virginia high school sports fan you won’t want to miss our CrunchTIME show every Saturday Morning from 10-11am Preseason and 10-Noon in Season on WPLY 101.1 FM, 610 AM in Roanoke and the NRV. In Lynchburg catch the show on 107.5 FM, 1390.

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CrunchTIME Road Game Podcast – Lord Bot Youth Football Camp July 25th & 26th, 2022
CrunchTIME Road Game Podcast – Lord Bot Youth Football Camp July 25th & 26th, 2022 598 396 SWVA High School Sports

CrunchTIME Road Game Podcast – Lord Bot Youth Football Camp July 25th & 26th, 2022

CrunchTIME March 19, 2022 area boys & girls basketball in and around the Roanoke Valley. The show features our U.S. Cellular-Crunch state championship post game interview with Auburn Eagle’s Head Coach Terry Millirons on Saturday. We also have our second great segment with another state champion coach on the show. Cave Spring Competition Cheer Head Coach Jen Koll gets into how important strategy is in competition cheering. Last but not least we have a post game interview with Dylan Saunders, Cave Spring’s big man. This interview was from earlier this season after the Knight’s defeated the Abingdon Falcons in the playoffs. The interview was relevant then and relevant for each game after that leading to the state championship win.

If you are a serious Virginia high school sports fan you won’t want to miss our CrunchTIME show every Saturday Morning from 10-11am on WPLY.

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Week 29 CrunchTIME Radio Show Mar 19, 2022
Week 29 CrunchTIME Radio Show Mar 19, 2022 598 396 SWVA High School Sports

Week 29 CrunchTIME Radio Show Mar 19, 2022

CrunchTIME March 19, 2022 area boys & girls basketball in and around the Roanoke Valley. The show features our U.S. Cellular-Crunch state championship post game interview with Auburn Eagle’s Head Coach Terry Millirons on Saturday. We also have our second great segment with another state champion coach on the show. Cave Spring Competition Cheer Head Coach Jen Koll gets into how important strategy is in competition cheering. Last but not least we have a post game interview with Dylan Saunders, Cave Spring’s big man. This interview was from earlier this season after the Knight’s defeated the Abingdon Falcons in the playoffs. The interview was relevant then and relevant for each game after that leading to the state championship win.

If you are a serious Virginia high school sports fan you won’t want to miss our CrunchTIME show every Saturday Morning from 10-11am on WPLY.

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Week 28 CrunchTIME Radio Show Mar 12, 2022
Week 28 CrunchTIME Radio Show Mar 12, 2022 598 396 SWVA High School Sports

Week 28 CrunchTIME Radio Show Mar 12, 2022

CrunchTIME March 12, 2022 area boys & girls basketball in and around the Roanoke Valley. The show features our U.S. Cellular-Crunch a midweek interview with Cave Spring head basketball coach Jacob Gruse after the Knights big win in the state semifinal game against Northside on Monday and then a segment of their post game news conference after their state championship win on Thursday. We also have a great segment with another state champion coach on the show. Cave Spring Competition Cheer Head Coach Jen Koll speaks with us about the sport and all the hard work that goes into it.

If you are a serious Virginia high school sports fan you won’t want to miss our CrunchTIME show every Saturday Morning from 10-11am on WPLY.

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Week 27 CrunchTIME Radio Show Mar 5, 2022
Week 27 CrunchTIME Radio Show Mar 5, 2022 598 396 SWVA High School Sports

Week 27 CrunchTIME Radio Show Mar 5, 2022

CrunchTIME March 3, 2022 area boys & girls basketball, and wrestling in and around the Roanoke Valley. The show features our U.S. Cellular-Crunch a midweek interview with Lord Botetourt head basketball coach Andrew Hart, who has played 5 of the teams still alive in the state tournament. We also spoke with Cave Spring head basketball coach Jacob Gruse and his two assistant coaches – Greg Mackey, and Derrick Roth after Friday night’s win over Fluvanna County. Up I-81, in the Valley, Crunch talked with Northside Viking head basketball coach Bill Pope after the Viking’s win Friday night.

If you are a serious Virginia high school sports fan you won’t want to miss our CrunchTIME show.

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Week 26 CrunchTIME Radio Show Feb 26, 2022
Week 26 CrunchTIME Radio Show Feb 26, 2022 598 396 SWVA High School Sports

Week 26 CrunchTIME Radio Show Feb 26, 2022

CrunchTIME Feb 26, 2022 area boys & girls basketball, and wrestling in and around the Roanoke Valley. The show features a live U.S. Cellular-Crunch interview with Northside Viking head basketball coach Bill Pope.
During the week, we also had a chance to interview Lord Botetourt head basketball coach Andrew Hart, and Cave Spring head basketball coach Jacob Gruse and his assistant coach Greg Mackey. We also spoke to Cave Spring athletic trainer Danielle Power.

If you are a serious Virginia high school sports fan you won’t want to miss our CrunchTIME show.

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Week 25 CrunchTIME Radio Show Feb 19, 2022
Week 25 CrunchTIME Radio Show Feb 19, 2022 598 396 SWVA High School Sports

Week 25 CrunchTIME Radio Show Feb 19, 2022

CrunchTIME Feb 19, 2022 area boys & girls basketball, and wrestling in and around the Roanoke Valley. The show features several U.S. Cellular-Crunch interviews from the 3D Region Finals Wrestling from last Saturday, February 12th with Staunton River 113# wrestler Noah Nininger, Hidden Valley 120# region 3D wrestler of the year, J.B. Dragovich, and William Byrd 160# wrestler Xavion Preston. We also got a chance to speak with William Byrd Head Wrestling Coach Thomas Kessler after the event.
We also had a chance to interview Northside Forward/Guard Lawrence Cole on Monday night after the Vikings Blue Ridge Tournament win over Lord Botetourt.

If you are a serious Virginia high school sports fan you won’t want to miss our CrunchTIME show.

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Week 24 CrunchTIME Radio Show Feb 12, 2022
Week 24 CrunchTIME Radio Show Feb 12, 2022 598 396 SWVA High School Sports

Week 24 CrunchTIME Radio Show Feb 12, 2022

CrunchTIME Feb 12, 2022 area boys & girls basketball, and wrestling in and around the Roanoke Valley. The show features a live U.S. Cellular-Crunch interview with Cave Spring Coach Jacob Gruse. Plus interviews with players and coaches throughout the week – with Staunton River’s G/F Cali Levine, Franklin County Lady Eagles Coach Melvin Patterson, William Fleming G/F JaRon Walker, William Fleming Coach Mickey Hardy, Cave Spring G/F Owen Dawyot, and William Fleming G/F Isiah Higgs.

This is our 25th CrunchTIME High School Sports radio show this fall. If you are a serious Virginia high school sports fan you won’t want to miss our CrunchTIME show.

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Crunch is a high school sports media company that was established in 1995 by Carl York in Southwest Virginia. Crunch started solely as a FREE high school football print publication that focused on area high school football. The secret to Crunch is the willingness of area coaches, each week, to talk about their teams, players, and the sport that they have dedicated their lives to for the betterment of our young athletes. Today, Crunch has grown to cover 38 high schools in 15 counties in central and Southwestern Virginia with three unique weekly versions in Roanoke, Lynchburg, and the New River Valley.

Copyright 2023 - Crunch Sports Media

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