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Week 23 CrunchTIME Radio Show Feb 4, 2023
Week 23 CrunchTIME Radio Show Feb 4, 2023 1056 706 SWVA High School Sports
Crunch radio week 23 of games and matches on CrunchTIME, your high school Live radio show for central and southwest Virginia high school sports. This weeks show talks about Salem @ Cave Spring in boys basketball early week then PH beating Cave on Friday night. On the girls side PH beat Cave Spring. As far as wrestling we recap the big WSAZ Huntington WV Invitational, all that and so much more… If you are a serious Virginia high school sports fan you won’t want to miss our CrunchTIME show every Saturday Morning from 10-11am Preseason and 10-Noon in Season on WPLY 101.1 FM, 610 AM in Roanoke and the NRV. In Lynchburg catch the show on 107.5 FM, 1390 AM. read more

Week 22 CrunchTIME Radio Show Jan 28, 2023
Week 22 CrunchTIME Radio Show Jan 28, 2023 1056 706 SWVA High School Sports
Crunch radio week 22 of games and matches on CrunchTIME, your high school Live radio show for central and southwest Virginia high school sports. We wrap up the last few weeks of sports including big basketball games, boys and girls, and the Big Blue Wrestling event in Christiansburg from last Saturday. We also talk about the WSAZ wrestling invitational in Huntington. All that and so much more… If you are a serious Virginia high school sports fan you won’t want to miss our CrunchTIME show every Saturday Morning from 10-11am Preseason and 10-Noon in Season on WPLY 101.1 FM, 610 AM in Roanoke and the NRV. In Lynchburg catch the show on 107.5 FM, 1390 AM. read more

Week 21 CrunchTIME Radio Show Jan 14, 2023
Week 21 CrunchTIME Radio Show Jan 14, 2023 1056 706 SWVA High School Sports
Crunch radio week 21 of games on CrunchTIME, your high school Live radio show for central and southwest Virginia high school football. Today’s we featured CS basketball great, Josh Henderson, and the retirement of his jersey. We also speak to high school wrestling coaches – Glenvar’s Jason Cline and Lord Botetourt’s Chuck Burton after their dual meet with each other this week. Finally you’ll hear from Richard Wilson after their big win this week over Franklin County,. We wrap up the Chance Harmon tourney from last Saturday and the Knights of the Round Table Wrestling event from last Saturday. All that and so much more… If you are a serious Virginia high school sports fan you won’t want to miss our CrunchTIME show every Saturday Morning from 10-11am Preseason and 10-Noon in Season on WPLY 101.1 FM, 610 AM in Roanoke and the NRV. In Lynchburg catch the show on 107.5 FM, 1390 AM. read more

Week 20 CrunchTIME Radio Show Jan 7, 2023
Week 20 CrunchTIME Radio Show Jan 7, 2023 1056 706 SWVA High School Sports
Crunch radio week 20 of games on CrunchTIME, your high school Live radio show for central and southwest Virginia high school football. Today’s show is our first of 2023, the second half of the 2022-23 school year. Featured today is Northside basketball Coach Bill Pope’s 600th win this week. We talk with Cave Spring after his Cave Spring Knights won their Bank of Botetourt tournament over the holidays. We also talk about Northside’s basketball team and their winning the championship in their NIT tourney, also over the holidays. Patrick Henry got a big River Ridge District OT win over Cave Spring and Lord Botetourt continued it’s winning ways in a win over William Byrd. For boys basketball, this all led up to the Chance Harmon Memorial Tourney in Floyd this weekend. We tackle the first night of that tourney as well. As far as girls basketball goes, we touch on it with a few big games but plan to talk more about the state of area girls bball right now in the area in coming shows. Carroll County continues to lead the way. Pulaski County, William Fleming, Patrick Henry, Lord Botetourt, and Cave Spring are all playing well. We also revisit the Big Orange Wrestling Tournament in Vinton from December 17th to finish out our reporting. Our last show aired before the finals there were complete. If you are a serious Virginia high school sports fan you won’t want to miss our CrunchTIME show every Saturday Morning from 10-11am Preseason and 10-Noon in Season on WPLY 101.1 FM, 610 AM in Roanoke and the NRV. In Lynchburg catch the show on 107.5 FM, 1390 AM. read more

Week 19 CrunchTIME Radio Show Dec 17, 2022
Week 19 CrunchTIME Radio Show Dec 17, 2022 1056 706 SWVA High School Sports
Crunch radio week 19 of games on CrunchTIME, your high school Live radio show for central and southwest Virginia high school football. Today’s show is one hour long, so that we can get to the State Championships to cover the games. This show features conversations around Saturday, December 17th’s state Championship games. Crunch is also transitioning to Boys & Girls Basketball and Wrestling. We touch on scores for both girls and boys basketball. We also talk a little bit about the Big Orange Wrestling Tournament in Vinton. If you are a serious Virginia high school sports fan you won’t want to miss our CrunchTIME show every Saturday Morning from 10-11am Preseason and 10-Noon in Season on WPLY 101.1 FM, 610 AM in Roanoke and the NRV. In Lynchburg catch the show on 107.5 FM, 1390 AM. read more

2022 Virginia HS Football State Championship Capsules
2022 Virginia HS Football State Championship Capsules 451 333 SWVA High School Sports
2022 VHSL six division playoffs read more

Wk 16 NRV 2022 Riverheads vs George Wythe D1 State Championship
Wk 16 NRV 2022 Riverheads vs George Wythe D1 State Championship 451 333 SWVA High School Sports

Division 1 State Championship Seven in a row for Riverheads with 49-27 win over George Wythe in Finals Salem Stadium, Willis White Field, Salem, VA – “Today hurts,” Coach Harner…

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Wk 16 LYN 2022 Heritage vs Phoebus Week 16 D3 State Championships
Wk 16 LYN 2022 Heritage vs Phoebus Week 16 D3 State Championships 451 333 SWVA High School Sports

Division 3 State Championship Earley to Bass TD passes get Phoebus started in 48-7 win over Heritage Williams Stadium, Liberty University, Lynchburg, VA – Heritage took the opening kickoff and drove…

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Week 18 CrunchTIME Radio Show Dec 10, 2022
Week 18 CrunchTIME Radio Show Dec 10, 2022 1056 706 SWVA High School Sports
Crunch radio week 18 of games on CrunchTIME, your high school Live radio show for central and southwest Virginia high school football. Today’s show is one hour long, so that we can get to the State Championships to cover the games. This show features conversations around last weeks State Semifinal games and today’s upcoming state Championship games. We have post game interviews with Heritage Head Football Coach Brad Bradley, and Christiansburg Head Coach Alex Wilkens. Two Crunch teams remain alive in the hunt for a state championship – Heritage, and George Wythe. Crunch is also transitioning to Boys & Girls Basketball and Wrestling. We feature a couple interviews with William Fleming Head Coach Mickey Hardy and Fleming player Isaiah Higgs after the Colonels big 2 point, walk off win over Roanoke City Rival Patrick Henry. We touch on scores for both girls and boys basketball. We also talk a little bit about the River Rumble Wrestling Tournament in Staunton River. If you are a serious Virginia high school sports fan you won’t want to miss our CrunchTIME show every Saturday Morning from 10-11am Preseason and 10-Noon in Season on WPLY 101.1 FM, 610 AM in Roanoke and the NRV. In Lynchburg catch the show on 107.5 FM, 1390 AM. read more

Wk 15 NRV 2022 Grundy @ George Wythe D1 State Semifinal
Wk 15 NRV 2022 Grundy @ George Wythe D1 State Semifinal 451 333 SWVA High School Sports

Division 1 State Semifinals George Wythe punches ticket to state title game with 35-12 victory over Grundy George Wythe HS, Wytheville, VA  – Emotions were running high for George Wythe…

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Crunch is a high school sports media company that was established in 1995 by Carl York in Southwest Virginia. Crunch started solely as a FREE high school football print publication that focused on area high school football. The secret to Crunch is the willingness of area coaches, each week, to talk about their teams, players, and the sport that they have dedicated their lives to for the betterment of our young athletes. Today, Crunch has grown to cover 38 high schools in 15 counties in central and Southwestern Virginia with three unique weekly versions in Roanoke, Lynchburg, and the New River Valley.

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