Lynchburg High School Sports

Wk 2 NRV 2022 Abingdon@ Christiansburg game
Wk 2 NRV 2022 Abingdon@ Christiansburg game 448 332 SWVA High School Sports

Christiansburg’s defense shines in hard fought 22-13 win Christiansburg, VA – The Blue Demons passed a big early season test on Thursday night. Perennial power Abingdon came to town and…

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Wk 2 LYN 2022 Dinwiddie @ Heritage game
Wk 2 LYN 2022 Dinwiddie @ Heritage game 452 332 SWVA High School Sports

Highpowered Dinwiddie beats Heritage 49-7 at City Stadium City Stadium, Lynchburg, VA – Dinwiddie got to Lynchburg fast and just kept playing fast once they got there. Leading the charge…

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Crunch Coaches Comments – Wk 1
Crunch Coaches Comments – Wk 1 974 658 SWVA High School Sports

Week 3 CrunchTIME Radio Show Aug 27, 2022
Week 3 CrunchTIME Radio Show Aug 27, 2022 1056 706 SWVA High School Sports
It’s opening week of CrunchTIME, your high school Live radio show for central and southwest Virginia high school football. The show features interviews with Salem Head Coach Don Holter, Martinsburg WV Coach Britt Sherman, EC Glass Coach Jeff Woody and Glass QB 16 George White. The Legends of the game, players and coaches, this week is Hal Johnston. Jeff Woody, EC Glass. If you are a serious Virginia high school sports fan you won’t want to miss our CrunchTIME show every Saturday Morning from 10-11am Preseason and 10-Noon in Season on WPLY 101.1 FM, 610 AM in Roanoke and the NRV. In Lynchburg catch the show on 107.5 FM, 1390 AM. read more

Wk 1 LYN 2022 EC Glass vs Lord Botetourt Game
Wk 1 LYN 2022 EC Glass vs Lord Botetourt Game 451 333 SWVA High School Sports

EC Glass defense and special teams the difference in win Daleville, VA– The EC Glass Hilltoppers traveled to Daleville to take on the Lord Botetourt Cavaliers in the season opener…

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Hut, Hut, Hike – High School Football Season Open for Business
Hut, Hut, Hike – High School Football Season Open for Business 526 878 SWVA High School Sports
LCA Sensation Sophomore RB/DB 8 Gideon Davidson warms up in a 4 TD scrimmage against Appomattox read more

Crunch TV Game of the Week Winner – Week 1
Crunch TV Game of the Week Winner – Week 1 560 448 SWVA High School Sports
Check out each week to see which area game fans voted on for us to film as our Crunch Game of the Week with Dave Ross. read more

Week 2 CrunchTIME Radio Show Aug 20, 2022
Week 2 CrunchTIME Radio Show Aug 20, 2022 1056 706 SWVA High School Sports
CrunchTIME is back, August 20, 2022 central and southwest Virginia high school football. The show features our two new area high football coaches – Blacksburg’s Zack Leonard and Liberty-Bedfords Daryl Robertson. Coach Leonard went to high school at Patrick Henry-Rnk and comes to the Bruins from Christiansburg where he was an assistant for Alex Wilkens. Coach Robertson returns back to where he went to high school, Liberty-Bedford, and the Minutemen get him from William Fleming where he was an assistant for Jamar Lovelace. We also have quick interviews with LCA Coach Frank Rocco, Lord Botetourt Coach Jamie Harless and Jeff Woody, EC Glass. Harless’ Cavs and Woody’s Hilltoppers play each other in week 1. We also have interviews with Botetourt QB 13 Jakari Nicely and Glass QB 16 George White. If you are a serious Virginia high school sports fan you won’t want to miss our CrunchTIME show every Saturday Morning from 10-11am Preseason and 10-Noon in Season on WPLY 101.1 FM, 610 AM in Roanoke and the NRV. In Lynchburg catch the show on 107.5 FM, 1390 AM. read more

Week 1 CrunchTIME Radio Show Aug 13, 2022
Week 1 CrunchTIME Radio Show Aug 13, 2022 1056 706 SWVA High School Sports
CrunchTIME is back, August 13, 2022 central and southwest Virginia high school football with a splash of some area volleyball. The show features our Legendary HS football coaches with Liberty-Bedford Coach Chris Watts. Coach Watts just left the Minutemen coach football in college at Davidson. We wish him well. We also have a few comments from Hidden Valley Head Coach and newly named Athletic Director Scott Weaver as well as Giles Head Man Jeff Williams. The Titans and the Spartans started off fall preseason with a Thursday scrimmage at Bogle Field in Roanoke. Also on the show today is an interview with Hidden Valley Head Volleyball Coach Carla Ponn. Coach Ponn has 503 wins under her belt as her Titans head into the 2022 season. If you are a serious Virginia high school sports fan you won’t want to miss our CrunchTIME show every Saturday Morning from 10-11am Preseason and 10-Noon in Season on WPLY 101.1 FM, 610 AM in Roanoke and the NRV. In Lynchburg catch the show on 107.5 FM, 1390. read more

Wk 14 LYN 2021 Brookville vs Liberty Christian Regional Final Game
Wk 14 LYN 2021 Brookville vs Liberty Christian Regional Final Game 547 367 SWVA High School Sports

Liberty Christian on to State Semifinals with 42-6 win over Brookville Williams Stadium, Lynchburg, Va – Last week the Brookville Bee’s settled the score with Heritage, beating a talented Pioneer…

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Crunch is a high school sports media company that was established in 1995 by Carl York in Southwest Virginia. Crunch started solely as a FREE high school football print publication that focused on area high school football. The secret to Crunch is the willingness of area coaches, each week, to talk about their teams, players, and the sport that they have dedicated their lives to for the betterment of our young athletes. Today, Crunch has grown to cover 38 high schools in 15 counties in central and Southwestern Virginia with three unique weekly versions in Roanoke, Lynchburg, and the New River Valley.

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