Cave Spring

24_Cave Spring @ Franklin County Boys BBall
24_Cave Spring @ Franklin County Boys BBall 1800 873 SWVA High School Sports

Franklin County overcomes 11 point deficit in beating Cave Spring 59-54 at home Franklin County High School, Rocky Mount , Va – Franklin County (4-9; 0-3) overcame a first quarter…

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Week 20 CrunchTIME Radio Show Jan 6, 2024
Week 20 CrunchTIME Radio Show Jan 6, 2024 1056 706 SWVA High School Sports

CrunchTIME Radio Jan 6, 2024 Crunch radio week 20 of 2024 CrunchTIME, your high school Live radio show for central and southwest Virginia high school sports.On today’s show we play…

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Week 19 CrunchTIME Radio Show Dec 16, 2023
Week 19 CrunchTIME Radio Show Dec 16, 2023 1056 706 SWVA High School Sports

CrunchTIME Radio Dec 16, 2023 Crunch radio week 19 of 2023 CrunchTIME, your high school Live radio show for central and southwest Virginia high school sports.On today’s show we recap…

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Week 18 CrunchTIME Radio Show Dec 9, 2023
Week 18 CrunchTIME Radio Show Dec 9, 2023 1056 706 SWVA High School Sports

CrunchTIME Radio Dec 9, 2023 Crunch radio week 18 of 2023 CrunchTIME, your high school Live radio show for central and southwest Virginia high school sports.It is Football State Championship…

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Week 17 CrunchTIME Radio Show Dec 2, 2023
Week 17 CrunchTIME Radio Show Dec 2, 2023 1056 706 SWVA High School Sports

CrunchTIME Radio Dec 2, 2023 Crunch radio week 17 of 2023 CrunchTIME, your high school Live radio show for central and southwest Virginia high school sports.On this weeks show we…

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Week 16 CrunchTIME Radio Show Nov 25, 2023
Week 16 CrunchTIME Radio Show Nov 25, 2023 1056 706 SWVA High School Sports

CrunchTIME Radio Nov 25, 2023 Crunch radio week 16 of 2023 CrunchTIME, your high school Live radio show for central and southwest Virginia high school sports.On this weeks show we…

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Week 15 CrunchTIME Radio Show Nov 18, 2023
Week 15 CrunchTIME Radio Show Nov 18, 2023 1056 706 SWVA High School Sports

CrunchTIME Radio Nov 18, 2023, Hour 1 CrunchTIME Radio Nov 18, 2023, Hour 2 Crunch radio week 15 of 2023 CrunchTIME, your high school Live radio show for central and…

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Week 14 CrunchTIME Radio Show Nov 11, 2023
Week 14 CrunchTIME Radio Show Nov 11, 2023 1056 706 SWVA High School Sports

CrunchTIME Radio Nov 11, 2023, Hour 1 – CrunchTIME Radio Nov 11, 2023, Hour 2 – Crunch radio week 14 of 2023 CrunchTIME, your high school Live radio show for…

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2023 Crunch Player Interviews – Michael Ray, Cave Spring Knights
2023 Crunch Player Interviews – Michael Ray, Cave Spring Knights 2206 1242 SWVA High School Sports

Cave Spring OL/LB 9 Michael Ray https://youtu.be/lKVVarBE4PE

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Wk 11 RNK 2023 Cave Spring @ Pulaski county
Wk 11 RNK 2023 Cave Spring @ Pulaski county 752 1294 SWVA High School Sports

Cougars win back and forth affair with Cave Spring 27-20 https://youtu.be/JrkvCaa5ljA Kenneth J. Dobson Stadium, Joel Hicks Field, Pulaski, VA – Pulaski started the scoring on Senior night at home…

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Crunch is a high school sports media company that was established in 1995 by Carl York in Southwest Virginia. Crunch started solely as a FREE high school football print publication that focused on area high school football. The secret to Crunch is the willingness of area coaches, each week, to talk about their teams, players, and the sport that they have dedicated their lives to for the betterment of our young athletes. Today, Crunch has grown to cover 38 high schools in 15 counties in central and Southwestern Virginia with three unique weekly versions in Roanoke, Lynchburg, and the New River Valley.

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