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21_w4 390R 52L 36N Crunch Home
21_w4 390R 52L 36N Crunch Home 150 150 SWVA High School Sports

Battle in Bedford Glass holds on for win Huddle Up LIberty’s FB 7 Gilmore looks for more “Nothing that comes easy is worth a dime.” Woody Hayes – Former Ohio…

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Hidden Valley @ Patrick Henry Week 1 2021 Football
Hidden Valley @ Patrick Henry Week 1 2021 Football 150 150 SWVA High School Sports

Welcome to Crunch 2020-21 We’re Back Huddle Up HIdden Valley RB/LB Matt Strong “No scrimmages, short camp, really didn’t know what we were going to get.” Alan Fiddler – Patrick…

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Patrick Henry’s defense stands tall in Patriot 14-6 win over Hidden Valley in opener
Patrick Henry’s defense stands tall in Patriot 14-6 win over Hidden Valley in opener 150 150 SWVA High School Sports

Patrick Henry HS, Roanoke, VA – Hidden Valley and Patrick Henry squared off on a Monday night no less, at Merle Gainer field in a close, hard fought battle. The…

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13_Bsktball 20-21 Hidden Valley @ Cave Spring Home Page
13_Bsktball 20-21 Hidden Valley @ Cave Spring Home Page 150 150 SWVA High School Sports

Southwest County Rivals “go at it” Cave Spring 50 – Hidden Valley 40 Huddle Up Good ol’ fashioned scrum February5, 2021 “Leadership is diving for a loose ball…being able to…

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12_Bsktball 20-21 Glenvar @ Cave Spring Home Page
12_Bsktball 20-21 Glenvar @ Cave Spring Home Page 150 150 SWVA High School Sports

Cave Spring & Glenvar square off for the second time Cave Spring 74 – Glenvar 59 Huddle Up Cave Spring’s Charlie Urgo February 3, 2021 “You have to center yourself,…

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Crunch is a high school sports media company that was established in 1995 by Carl York in Southwest Virginia. Crunch started solely as a FREE high school football print publication that focused on area high school football. The secret to Crunch is the willingness of area coaches, each week, to talk about their teams, players, and the sport that they have dedicated their lives to for the betterment of our young athletes. Today, Crunch has grown to cover 38 high schools in 15 counties in central and Southwestern Virginia with three unique weekly versions in Roanoke, Lynchburg, and the New River Valley.

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