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Wk 3 NRV 2023 Auburn @ Craig County
Wk 3 NRV 2023 Auburn @ Craig County 752 1294 SWVA High School Sports

Wk 3 NRV 2023 Auburn @ Craig County

Lightning Strikes highlight first half of postponed Auburn and Craig County Auburn High School, Riner, VA – In a game that was eventually postponed due to lightning, the first bolt out of the blue came on the opening kickoff. Sophomore WR/KR 16 Carter Calfee took…

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Wk 3 LYN 2023 Appomattox @ Heritage
Wk 3 LYN 2023 Appomattox @ Heritage 752 1294 SWVA High School Sports

Wk 3 LYN 2023 Appomattox @ Heritage

Storm Delays Action, Heritage regroups in 20-6 win over Appomattox City Stadium, Lynchburg, VA – Friday nights highly anticipated matchup between Heritage and Appomattox was really two games separated by a storm cell that delayed action for nearly two hours. The pop up storm, rolling…

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Wk 3 RNK 2023 William Byrd @ Christiansburg
Wk 3 RNK 2023 William Byrd @ Christiansburg 752 1294 SWVA High School Sports

Wk 3 RNK 2023 William Byrd @ Christiansburg

Cburg and Byrd Battle through Lightning Delay in 14-10 Blue Demon win Christiansburg High School, Christiansburg, VA – Friday night lights in Cburg produced a thriller with the Blue Demons outlasting the visiting William Byrd Terriers 14-10. The night was stormy with a lightning delay…

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Week 5 CrunchTIME Radio Show Sept 9, 2023
Week 5 CrunchTIME Radio Show Sept 9, 2023 1056 706 SWVA High School Sports

Week 5 CrunchTIME Radio Show Sept 9, 2023

Crunch radio week 5 of 2023 CrunchTIME, your high school Live radio show for central and southwest Virginia high school sports.This weeks show features our interview with legendary, retired EC Glass Coach Bo Henson. We will also be talking about all the great action Thursday…

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2023 Crunch Player Interviews – Landen Clark, Radford Bobcats
2023 Crunch Player Interviews – Landen Clark, Radford Bobcats 2206 1242 SWVA High School Sports

2023 Crunch Player Interviews – Landen Clark, Radford Bobcats

Radford SR QB/S 7 Landen Clark Why do you wear #7? I don’t know. I always wore #27 growing up. It just came up and I said I’ll wear it. Pregame Ritual? Not really, honestly…. just listen to music Favorite Music/Artist? I don’t think I…

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Week 4 CrunchTIME Radio Show Sept 2, 2023
Week 4 CrunchTIME Radio Show Sept 2, 2023 1056 706 SWVA High School Sports

Week 4 CrunchTIME Radio Show Sept 2, 2023

Crunch radio week 4 of 2023 CrunchTIME, your high school Live radio show for central and southwest Virginia high school sports.This weeks show features an interview with LCA Head Coach Frank Rocco and postgame comments from Jordan Stewart, Head Coach Eastern Montgomery. We will also…

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2023 Crunch Player Interviews – Tandom Smith, George Wythe Maroons
2023 Crunch Player Interviews – Tandom Smith, George Wythe Maroons 2206 1242 SWVA High School Sports

2023 Crunch Player Interviews – Tandom Smith, George Wythe Maroons

George Wythe SR QB/DB 15 Tandom Smith Why do you wear #15? Actually I wore #14 every since I was little. Then I got into the first year of high school. They didn’t have 14 so I took 15. Do you have a pregame ritual?…

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Wk 2 NRV 2023 Rural Retreat @ Eastern Montgomery
Wk 2 NRV 2023 Rural Retreat @ Eastern Montgomery 752 1294 SWVA High School Sports

Wk 2 NRV 2023 Rural Retreat @ Eastern Montgomery

Rural Retreat on war as Indians defeat East Mont in 40-0 victory Eastern Montgomery High School, Elliston, VA – The visiting Indians from Rural Retreat broke open a close 7-0 game in the second quarter. The Indians got started courtesy on a 3-yard TD run…

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Wk 2 LYN 2023 Jefferson Forest @ Staunton River
Wk 2 LYN 2023 Jefferson Forest @ Staunton River 752 1294 SWVA High School Sports

Wk 2 LYN 2023 Jefferson Forest @ Staunton River

Jefferson Forest Seals the Deal 27-15 against Staunton River late in the 4th Quarter Staunton River High School, Moneta VA – After a hard fought rivalry game chock full of chippy moments and drive saving plays, the Jefferson Forest Cavaliers ran away with the W…

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Wk 2 RNK 2023 Atlantic Shores Christian @ Roanoke Catholic
Wk 2 RNK 2023 Atlantic Shores Christian @ Roanoke Catholic 752 1294 SWVA High School Sports

Wk 2 RNK 2023 Atlantic Shores Christian @ Roanoke Catholic

Atlantic Shores Christian takes down Roanoke Catholic 49-6 Vineyard Field, Roanoke, Va– Game time at Vineyard Field was hot, and that’s the way the Seahawks from Atlantic Shores Christian and the Celtics of Roanoke Catholic both started out. The visitors took the opening kickoff and…

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Crunch is a high school sports media company that was established in 1995 by Carl York in Southwest Virginia. Crunch started solely as a FREE high school football print publication that focused on area high school football. The secret to Crunch is the willingness of area coaches, each week, to talk about their teams, players, and the sport that they have dedicated their lives to for the betterment of our young athletes. Today, Crunch has grown to cover 38 high schools in 15 counties in central and Southwestern Virginia with three unique weekly versions in Roanoke, Lynchburg, and the New River Valley.

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