Lynchburg High School Sports

Wk 1 LYN 2023 LCA @ Salem
Wk 1 LYN 2023 LCA @ Salem 752 1294 SWVA High School Sports

Davidson makes plays late to pull away from Salem 21-14 in opener Willis White Field, Salem, VA – On a muggy night, more heat then anything else, LCA knocked off…

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Week 2 CrunchTIME Radio Show Aug 19, 2023
Week 2 CrunchTIME Radio Show Aug 19, 2023 1056 706 SWVA High School Sports
Crunch radio week 2 of 2023 CrunchTIME, your high school Live radio show for central and southwest Virginia high school sports. This weeks show features a conversation with new North Cross Athletic Director Jeremy Eubank live in studio. We also talk about two scrimmages – Jefferson Forest @ Lord Botetourt, and Brookville @ Salem. Plus you’ll hear us call out the best games week 1 and our first Crunch Great 8 Debate of the year. read more

Week 20 CrunchTIME Radio Show Jan 7, 2023
Week 20 CrunchTIME Radio Show Jan 7, 2023 1056 706 SWVA High School Sports
Crunch radio week 20 of games on CrunchTIME, your high school Live radio show for central and southwest Virginia high school football. Today’s show is our first of 2023, the second half of the 2022-23 school year. Featured today is Northside basketball Coach Bill Pope’s 600th win this week. We talk with Cave Spring after his Cave Spring Knights won their Bank of Botetourt tournament over the holidays. We also talk about Northside’s basketball team and their winning the championship in their NIT tourney, also over the holidays. Patrick Henry got a big River Ridge District OT win over Cave Spring and Lord Botetourt continued it’s winning ways in a win over William Byrd. For boys basketball, this all led up to the Chance Harmon Memorial Tourney in Floyd this weekend. We tackle the first night of that tourney as well. As far as girls basketball goes, we touch on it with a few big games but plan to talk more about the state of area girls bball right now in the area in coming shows. Carroll County continues to lead the way. Pulaski County, William Fleming, Patrick Henry, Lord Botetourt, and Cave Spring are all playing well. We also revisit the Big Orange Wrestling Tournament in Vinton from December 17th to finish out our reporting. Our last show aired before the finals there were complete. If you are a serious Virginia high school sports fan you won’t want to miss our CrunchTIME show every Saturday Morning from 10-11am Preseason and 10-Noon in Season on WPLY 101.1 FM, 610 AM in Roanoke and the NRV. In Lynchburg catch the show on 107.5 FM, 1390 AM. read more

Week 19 CrunchTIME Radio Show Dec 17, 2022
Week 19 CrunchTIME Radio Show Dec 17, 2022 1056 706 SWVA High School Sports
Crunch radio week 19 of games on CrunchTIME, your high school Live radio show for central and southwest Virginia high school football. Today’s show is one hour long, so that we can get to the State Championships to cover the games. This show features conversations around Saturday, December 17th’s state Championship games. Crunch is also transitioning to Boys & Girls Basketball and Wrestling. We touch on scores for both girls and boys basketball. We also talk a little bit about the Big Orange Wrestling Tournament in Vinton. If you are a serious Virginia high school sports fan you won’t want to miss our CrunchTIME show every Saturday Morning from 10-11am Preseason and 10-Noon in Season on WPLY 101.1 FM, 610 AM in Roanoke and the NRV. In Lynchburg catch the show on 107.5 FM, 1390 AM. read more

Week 18 CrunchTIME Radio Show Dec 10, 2022
Week 18 CrunchTIME Radio Show Dec 10, 2022 1056 706 SWVA High School Sports
Crunch radio week 18 of games on CrunchTIME, your high school Live radio show for central and southwest Virginia high school football. Today’s show is one hour long, so that we can get to the State Championships to cover the games. This show features conversations around last weeks State Semifinal games and today’s upcoming state Championship games. We have post game interviews with Heritage Head Football Coach Brad Bradley, and Christiansburg Head Coach Alex Wilkens. Two Crunch teams remain alive in the hunt for a state championship – Heritage, and George Wythe. Crunch is also transitioning to Boys & Girls Basketball and Wrestling. We feature a couple interviews with William Fleming Head Coach Mickey Hardy and Fleming player Isaiah Higgs after the Colonels big 2 point, walk off win over Roanoke City Rival Patrick Henry. We touch on scores for both girls and boys basketball. We also talk a little bit about the River Rumble Wrestling Tournament in Staunton River. If you are a serious Virginia high school sports fan you won’t want to miss our CrunchTIME show every Saturday Morning from 10-11am Preseason and 10-Noon in Season on WPLY 101.1 FM, 610 AM in Roanoke and the NRV. In Lynchburg catch the show on 107.5 FM, 1390 AM. read more

Wk 16 LYN 2022 Heritage vs Phoebus Week 16 D3 State Championships
Wk 16 LYN 2022 Heritage vs Phoebus Week 16 D3 State Championships 451 333 SWVA High School Sports

Division 3 State Championship Earley to Bass TD passes get Phoebus started in 48-7 win over Heritage Williams Stadium, Liberty University, Lynchburg, VA – Heritage took the opening kickoff and drove…

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2022 Virginia HS Football State Championship Capsules
2022 Virginia HS Football State Championship Capsules 451 333 SWVA High School Sports
2022 VHSL six division playoffs read more

Wk 15 RNK 2022 Kettle Run @ EC Glass 4A State Semifinals
Wk 15 RNK 2022 Kettle Run @ EC Glass 4A State Semifinals 451 333 SWVA High School Sports

Division 4 State Semifinals Kettle Run outpaces EC Glass in hardfought 30-14 win in Lynchburg City Stadium, Lynchburg, VA- EC Glass started the game deep in their own territory and…

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Wk 15 LYN 2022 Christiansburg @ Heritage Week 15 D3State Semifinals
Wk 15 LYN 2022 Christiansburg @ Heritage Week 15 D3State Semifinals 451 333 SWVA High School Sports

Division 3 State Semifinals Heritage takes to the air in 43-0 win over Christiansburg in state semis City Stadium, Lynchburg, VA – Heritage got going early and never let up…

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Week 17 CrunchTIME Radio Show Dec 3, 2022
Week 17 CrunchTIME Radio Show Dec 3, 2022 1056 706 SWVA High School Sports
Crunch radio week 17 of games on CrunchTIME, your high school Live radio show for central and southwest Virginia high school football. Today’s show is one hour long, so that we can get to the State Semifinal games to cover them. This show features conversations around last weeks Regional final games and today’s upcoming state semifinal games. Four Crunch teams remain alive in the hunt for a state championship – EC Glass, Heritage, Christiansburg, and George Wythe. Basketball and Wrestling started this week, so we touch on scores and talk around the start of winter sports. We have a postgame interview with Patrick Henry Boys Basketball Coach Jack Esworthy after their Tuesday win over Harrisonburg. Today Wrestling kicks off with the River Rumble team match at Staunton River featuring many area teams. If you are a serious Virginia high school sports fan you won’t want to miss our CrunchTIME show every Saturday Morning from 10-11am Preseason and 10-Noon in Season on WPLY 101.1 FM, 610 AM in Roanoke and the NRV. In Lynchburg catch the show on 107.5 FM, 1390 AM. read more
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Crunch is a high school sports media company that was established in 1995 by Carl York in Southwest Virginia. Crunch started solely as a FREE high school football print publication that focused on area high school football. The secret to Crunch is the willingness of area coaches, each week, to talk about their teams, players, and the sport that they have dedicated their lives to for the betterment of our young athletes. Today, Crunch has grown to cover 38 high schools in 15 counties in central and Southwestern Virginia with three unique weekly versions in Roanoke, Lynchburg, and the New River Valley.

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