Salem

Week 1 NRV Game
Week 1 NRV Game 150 150 SWVA High School Sports

Salem beats Christiansburg 35-13 in opener for Blue Demons Christiansburg H.S., Christiansburg, VA – It’s not opening up a season in a pandemic with limited practices and reps. Couple that…

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Salem’s defense keeps Lake Taylor’s run game in check to get 4A State Championship win
Salem’s defense keeps Lake Taylor’s run game in check to get 4A State Championship win 150 150 SWVA High School Sports

Lake Taylor H.S., Norfolk, Va. – In the 2021 spring football season there have been a lot of firsts, but Salem bringing home a 4A state championship isn’t one of…

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Salem Beats Tuscarora, on to 4A State Finals
Salem Beats Tuscarora, on to 4A State Finals 150 150 SWVA High School Sports

Willis White Field, Spartans Stadium, Salem, Va. – Salem, up 21-14, looked to take a knee on fourth down with seconds left and run out the clock for the 4D…

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9_20-21 395R 57L 41N Crunch Home
9_20-21 395R 57L 41N Crunch Home 150 150 SWVA High School Sports

Class 3A State Semi-finals Tough Sledding Huddle Up Botetourt RB 10 Rice looks for an opening “We don’t live in our fears. We live in our hopes.” Mike Tomlin –…

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Liberty Christian beats Heritage 30-14 for Class 3-Regional C Championship
Liberty Christian beats Heritage 30-14 for Class 3-Regional C Championship 150 150 SWVA High School Sports

  Liberty University, Williams Stadium, Lynchburg, Va – The VHSL football Class 3 Region C Final took place at Liberty University’s Williams Stadium Friday night in a game that pitted…

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8_20-21 394R 56L 40N Crunch Home
8_20-21 394R 56L 40N Crunch Home 150 150 SWVA High School Sports

Class 3 Region C Finals Liberty Christian moves on Huddle Up LCA jams up line and Heritage “I pray not for victory, but to do my best.” Amos Alonzo Stagg…

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Botetourt shuts out Blue Demons in first round of playoffs
Botetourt shuts out Blue Demons in first round of playoffs 150 150 SWVA High School Sports

Lord Botetourt High School, Daleville, Va. – One thing was clear on Saturday afternoon in the Region 3D Semi Finals. The Lord Botetourt Cavaliers are on a mission. The Cavs…

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Salem beats Pulaski Co 27-14, remains undefeated
Salem beats Pulaski Co 27-14, remains undefeated 150 150 SWVA High School Sports

Willis White Field, Spartan Stadium, Salem, VA – Crunch’s Roanoke game of the week featured the Salem Spartans hosting the Pulaski Cougars in a game of two 4A powers. Salem’s…

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6_20-21 392R 54L 38N Crunch Home
6_20-21 392R 54L 38N Crunch Home 150 150 SWVA High School Sports

Both teams look for first win Liberty outpaces Rustburg Huddle Up Rustburg vs LIberty line of scrimmage “It’s not whether you get knocked down, it’s whether you get up.” Vince…

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Heritage gets back on track to make playoffs with 56-7 win over Jefferson Forest
Heritage gets back on track to make playoffs with 56-7 win over Jefferson Forest 150 150 SWVA High School Sports

Liberty High School, Bedford, VA – Jefferson Forest High School, Forest, VA – The Crunch team made its way to Sabre Field Friday night for the Lynchburg high school football…

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Crunch is a high school sports media company that was established in 1995 by Carl York in Southwest Virginia. Crunch started solely as a FREE high school football print publication that focused on area high school football. The secret to Crunch is the willingness of area coaches, each week, to talk about their teams, players, and the sport that they have dedicated their lives to for the betterment of our young athletes. Today, Crunch has grown to cover 38 high schools in 15 counties in central and Southwestern Virginia with three unique weekly versions in Roanoke, Lynchburg, and the New River Valley.

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