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VHSL TOP 10 (by class) Tues. Oct 29th
VHSL TOP 10 (by class) Tues. Oct 29th 410 470 SWVA High School Sports
Virginia High School Football League Playoff Point Rankings read more

CrunchTIME Radio – Great 8 Debate
CrunchTIME Radio – Great 8 Debate 1218 1224 SWVA High School Sports
LCA Sensation Sophomore RB/DB 8 Gideon Davidson warms up in a 4 TD scrimmage against Appomattox read more

Week 11 CrunchTIME Radio Show Oct 22, 2022
Week 11 CrunchTIME Radio Show Oct 22, 2022 1056 706 SWVA High School Sports
Crunch radio week 11 of games on CrunchTIME, your high school Live radio show for central and southwest Virginia high school football. Today’s show features a live phone interview with Radford Head Coach Michael Crist, and postgame interviews with Head Coaches – Zack Leonard/ Blacksburg, Jamar Lovelace/William Fleming, and Andy Cox/Altavista. Our HaleyToyota Legend of the week is former Brookville Head Coach Bobby Johnson. If you are a serious Virginia high school sports fan you won’t want to miss our CrunchTIME show every Saturday Morning from 10-11am Preseason and 10-Noon in Season on WPLY 101.1 FM, 660 AM in Roanoke and the NRV. In Lynchburg catch the show on 107.5 FM, 1390 AM. read more

Wk 9 NRV 2022 Blacksburg @ Hidden Valley game
Wk 9 NRV 2022 Blacksburg @ Hidden Valley game 451 333 SWVA High School Sports

Blacksburg leads at break but Hidden Valley scores win with big second half Bogle Field, Roanoke, VA – The Blacksburg Bruins made the trip to Roanoke looking for their first…

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Wk 9 LYN 2022 Altavista @ Gretna game
Wk 9 LYN 2022 Altavista @ Gretna game 451 333 SWVA High School Sports

Altavista falls to Gretna as turnovers play a big role in 41-19 setback Gretna High School Gretna, VA – The Altavista Colonels traveled to take on Gretna Friday night and…

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Wk 9 RNK 2022 William Fleming @ Franklin County game
Wk 9 RNK 2022 William Fleming @ Franklin County game 451 333 SWVA High School Sports

William Fleming beats Franklin County 35-26 in Blue Ridge battle Ed Bryant Stadium Rocky Mount, VA – A sea of red in the home stands, the booming speakers at Ed…

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VHSL TOP 10 (by class) Tues. Oct 22nd
VHSL TOP 10 (by class) Tues. Oct 22nd 410 470 SWVA High School Sports
Virginia High School Football League Playoff Point Rankings read more

Week 10 CrunchTIME Radio Show Oct 15, 2022
Week 10 CrunchTIME Radio Show Oct 15, 2022 1056 706 SWVA High School Sports
Crunch radio week 10 of games on CrunchTIME, your high school Live radio show for central and southwest Virginia high school football. Today’s show features interviews with head coaches – LCA Coach Frank Rocco, Heritage Coach Brad Bradley, William Campbell Coach Danny Broggin, and George Wythe Coach Brandon Harner. Our HaleyToyota Legend of the week is former Giles Head Coach Steve Ragsdale. If you are a serious Virginia high school sports fan you won’t want to miss our CrunchTIME show every Saturday Morning from 10-11am Preseason and 10-Noon in Season on WPLY 101.1 FM, 660 AM in Roanoke and the NRV. In Lynchburg catch the show on 107.5 FM, 1390 AM. read more

CrunchTIME Radio – Great 8 Debate
CrunchTIME Radio – Great 8 Debate 2010 1334 SWVA High School Sports
LCA Sensation Sophomore RB/DB 8 Gideon Davidson warms up in a 4 TD scrimmage against Appomattox read more

Wk 8 LYN 2022 Heritage @ Liberty Christian BONUS game
Wk 8 LYN 2022 Heritage @ Liberty Christian BONUS game 451 333 SWVA High School Sports

LCA- Heritage pits Virginia’s #1 versus #2 in Class 3A in midseason Seminole District tilt Williams Stadium, Lynchburg University, Lynchburg, VA – Heritage had Virginia’s 3A #1 team on the…

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Crunch is a high school sports media company that was established in 1995 by Carl York in Southwest Virginia. Crunch started solely as a FREE high school football print publication that focused on area high school football. The secret to Crunch is the willingness of area coaches, each week, to talk about their teams, players, and the sport that they have dedicated their lives to for the betterment of our young athletes. Today, Crunch has grown to cover 38 high schools in 15 counties in central and Southwestern Virginia with three unique weekly versions in Roanoke, Lynchburg, and the New River Valley.

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