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24_Boys LAX Patrick Henry 6-5 Albemarle  
24_Boys LAX Patrick Henry 6-5 Albemarle   1800 873 SWVA High School Sports

24_Boys LAX Patrick Henry 6-5 Albemarle  

Patrick Henry holds on in 6-5 win over visiting Albemarle in a Regional Semifinal contest Group 5A Boys Lacrosse Playoffs  – Albemarle vs Patrick Henry-Roanoke 5A Regional Semifinals, Patrick Henry HS, Roanoke, VA– In a ‘Patriotic’ rematch from the first match of the year, the Patrick…

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24_Northside – Lake Taylor Boys BBall
24_Northside – Lake Taylor Boys BBall 1800 873 SWVA High School Sports

24_Northside – Lake Taylor Boys BBall

2024 Group 3A Boys State Basketball Championship Northside makes it two straight championships in 73-58 win over Lake Taylor Siegel Center @ VCU, Richmond, VA– The Northside Vikings made it ‘back to back’ state championships with a big third quarter, knocking off Lake Taylor, the…

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Week 29 CrunchTIME Radio Show Mar 9, 2024
Week 29 CrunchTIME Radio Show Mar 9, 2024 1056 706 SWVA High School Sports

Week 29 CrunchTIME Radio Show Mar 9, 2024

Crunch radio week 29 of 2024 CrunchTIME, your high school Live radio show for central and southwest Virginia high school sports. On today’s show we are talking about last night’s state championship wins by two teams in Crunchland. Northside beat Lake Taylor (#1 ranked in…

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Week 28 CrunchTIME Radio Show Mar 2, 2024
Week 28 CrunchTIME Radio Show Mar 2, 2024 1056 706 SWVA High School Sports

Week 28 CrunchTIME Radio Show Mar 2, 2024

CrunchTIME Radio March 2, 2024 Crunch radio week 28 of 2024 CrunchTIME, your high school Live radio show for central and southwest Virginia high school sports.On today’s show we are talking about big wins for the Northside Viking boys and the LCA girls to get…

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24_Tunstall-Northside Boys BBall
24_Tunstall-Northside Boys BBall 1800 873 SWVA High School Sports

24_Tunstall-Northside Boys BBall

Northside makes it back to the state championship to defend title with 66-59 win over Tunstall State Semifinals, Cregger Center @ Roanoke College, Salem, VA– The Northside Vikings pulled off the tough task of beating an opponent twice in the last few weeks when they…

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24_Spotswood @ Northside Boys BBall
24_Spotswood @ Northside Boys BBall 1800 873 SWVA High School Sports

24_Spotswood @ Northside Boys BBall

Northside advances in state quarterfinals with impressive 71-54 win over Spotswood State Quarterfinals, Northside High School, Roanoke, VA– Once beaten Spotswood has now been beaten twice. Last year’s defending 3A state champion, Northside (26-3), started fast and then breezed to a 17 point win over…

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24_Northside-Tunstall Boys BBall
24_Northside-Tunstall Boys BBall 1800 873 SWVA High School Sports

24_Northside-Tunstall Boys BBall

Northside makes the plays down the stretch to beat Tunstall 64-55 in Region Final matchup Region 3D Championship, Cassell Coliseum, Blacksburg, VA–  In a matchup that many have been waiting for all year, the Vikings of Northside turned back the Tunstall Trojans 64-55. Coming into…

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24_Auburn-George Wythe Boys BBall
24_Auburn-George Wythe Boys BBall 1800 873 SWVA High School Sports

24_Auburn-George Wythe Boys BBall

Auburn makes it four straight with a four OT, 54-52 win on a jumper by Millirons Region 1D Championship, Cassell Coliseum, Blacksburg, VA– It was a wild one in Blacksburg Saturday night between Auburn and George Wythe. It took four overtimes for the Eagles to…

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24_Abingdon-Carroll County Girls BBall
24_Abingdon-Carroll County Girls BBall 1800 873 SWVA High School Sports

24_Abingdon-Carroll County Girls BBall

Abingdon outpaces Carroll County 64-57 for 3A Region D Title 3D Region Championship, Cassell Coliseum, Blacksburg, VA– In a rough contest where the game was stopped to wipe up blood more than on time, the Lady Falcons prevailed despite Cavalier G1 Alyssa Ervin who dropped…

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Week 26 CrunchTIME Radio Show Feb 17, 2024
Week 26 CrunchTIME Radio Show Feb 17, 2024 1056 706 SWVA High School Sports

Week 26 CrunchTIME Radio Show Feb 17, 2024

CrunchTIME Radio Feb 17, 2024 Crunch radio week 26 of 2024 CrunchTIME, your high school Live radio show for central and southwest Virginia high school sports.On today’s show we are talking VHSL State Championship Wrestling and some great Crunch Boys and Girls basketball games this…

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Crunch is a high school sports media company that was established in 1995 by Carl York in Southwest Virginia. Crunch started solely as a FREE high school football print publication that focused on area high school football. The secret to Crunch is the willingness of area coaches, each week, to talk about their teams, players, and the sport that they have dedicated their lives to for the betterment of our young athletes. Today, Crunch has grown to cover 38 high schools in 15 counties in central and Southwestern Virginia with three unique weekly versions in Roanoke, Lynchburg, and the New River Valley.

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