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Wk 7 NRV 2022 Eastern Montgomery @ Craig County game
Wk 7 NRV 2022 Eastern Montgomery @ Craig County game 451 333 SWVA High School Sports

Wk 7 NRV 2022 Eastern Montgomery @ Craig County game

Eastern Montgomery dons ‘throwback’ uniforms in 41-16 win over Craig County Eastern Montgomery High School, Elliston, VA – On a perfect night for football, the East Mont Mustangs celebrated homecoming with throwback uniforms and a hard fought 41-16 win over Craig County. East Mont was…

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Wk 7 LYN 2022 Brookville @ Heritage game
Wk 7 LYN 2022 Brookville @ Heritage game 451 333 SWVA High School Sports

Wk 7 LYN 2022 Brookville @ Heritage game

Heritage wins a tight one 10-7 over Brookville at City Stadium City Stadium, Lynchburg, VA – It’s always a wild night when the Brookville Bees and Heritage Pioneers face off. Friday’s game was no exception. The teams were playing for a whole lot more than…

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Wk 7 RNK 2022 Pulaski County @ Salem game
Wk 7 RNK 2022 Pulaski County @ Salem game 451 333 SWVA High School Sports

Wk 7 RNK 2022 Pulaski County @ Salem game

Salem uses big plays to beat Pulaski County 49-14 at Willis White Field Spartan Stadium, Willis White Field, Salem, VA – It was home-coming night for the one-loss Salem Spartans as they hosted the 3-2 Pulaski Cougars. The Cougars’ game plan was a good one…

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Week 8 CrunchTIME Radio Show Oct 1, 2022
Week 8 CrunchTIME Radio Show Oct 1, 2022 1056 706 SWVA High School Sports

Week 8 CrunchTIME Radio Show Oct 1, 2022

Week 8 of games on CrunchTIME, your high school Live radio show for central and southwest Virginia high school football. The show features interviews with head coaches – Jefferson Forest Coach JT Crews, Don Holter/Salem, Alex Wilkens/Christiansburg, Kevin Clifford/Glenvar, and James River/Tim Jennings. The Haley Toyota legends of the game interview is with former EC Glass Coach Bo Henson.

If you are a serious Virginia high school sports fan you won’t want to miss our CrunchTIME show every Saturday Morning from 10-11am Preseason and 10-Noon in Season on WPLY 101.1 FM, 610 AM in Roanoke and the NRV. In Lynchburg catch the show on 107.5 FM, 1390 AM.

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Wk 6 NRV 2022 Salem @ Christiansburg game
Wk 6 NRV 2022 Salem @ Christiansburg game 451 333 SWVA High School Sports

Wk 6 NRV 2022 Salem @ Christiansburg game

Salem beats Christiansburg 6-0 in a classic battle on a stormy night CHS, Christiansburg, VA – With the remnants of Hurricane Ian, wind and rain, the battle between two the River Ridge’s best teams was distilled down to ‘run right at you football.’ Passing and…

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Wk 6 LYN 2022 Jefferson Forest @ Halifax County game
Wk 6 LYN 2022 Jefferson Forest @ Halifax County game 451 333 SWVA High School Sports

Wk 6 LYN 2022 Jefferson Forest @ Halifax County game

Jefferson Forest controls ball, game in 21-14 win over Halifax County Halifax County HS, South Boston, VA – For the Halifax County Comets moving the game up to Thursday night seemed the right thing to do. Especially in light of the fact that the Comets…

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Wk 6 RNK 2022 James River @ Glenvar game
Wk 6 RNK 2022 James River @ Glenvar game 451 333 SWVA High School Sports

Wk 6 RNK 2022 James River @ Glenvar game

Glenvar-James River battle elements, each other in 19-0 contest Highlander Stadium, Glenvar, VA – Rainy conditions can change the game of football significantly and that can’t be overstated in last Friday’s match-up between the Glenvar Highlanders and James River Knights. The stormy weather upped the…

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Week 7 CrunchTIME Radio Show Sept 24, 2022
Week 7 CrunchTIME Radio Show Sept 24, 2022 1056 706 SWVA High School Sports

Week 7 CrunchTIME Radio Show Sept 24, 2022

Week 7 of games on CrunchTIME, your high school Live radio show for central and southwest Virginia high school football. The show features interviews with Northside Coach Scott Fisher, Patrick Henry Coach Alan Fiddler, and EC Glass Coach Jeff Woody. The Haley Toyota legends of the game interview is with former North Cross Coach Jim Muscaro.

If you are a serious Virginia high school sports fan you won’t want to miss our CrunchTIME show every Saturday Morning from 10-11am Preseason and 10-Noon in Season on WPLY 101.1 FM, 610 AM in Roanoke and the NRV. In Lynchburg catch the show on 107.5 FM, 1390 AM.

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Wk 5 NRV 2022 Giles @ Fort Chiswell game
Wk 5 NRV 2022 Giles @ Fort Chiswell game 451 333 SWVA High School Sports

Wk 5 NRV 2022 Giles @ Fort Chiswell game

Fort Chiswell gets turnovers, the win over Giles at home 36-20 Fort Chiswell High School, Fort Chiswell, VA – The Fort proved to be tough to overtake Saturday as Giles turned the ball over five times and ran out of time to mount a comeback…

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Wk 5 LYN 2022 Liberty Christian Academy @ Brookville game
Wk 5 LYN 2022 Liberty Christian Academy @ Brookville game 451 333 SWVA High School Sports

Wk 5 LYN 2022 Liberty Christian Academy @ Brookville game

Liberty Christian stings Brookville early in 47-7 win on Friday Stinger Stadium, Lynchburg, VA – Liberty Christian jumped out to an early lead and never looked back in a much anticipated game between Seminole District rivals. LCA’s vaunted run game was expected, but the Bulldog’s…

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Crunch is a high school sports media company that was established in 1995 by Carl York in Southwest Virginia. Crunch started solely as a FREE high school football print publication that focused on area high school football. The secret to Crunch is the willingness of area coaches, each week, to talk about their teams, players, and the sport that they have dedicated their lives to for the betterment of our young athletes. Today, Crunch has grown to cover 38 high schools in 15 counties in central and Southwestern Virginia with three unique weekly versions in Roanoke, Lynchburg, and the New River Valley.

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