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6_20-21 392R 54L 38N Crunch Home 150 150 SWVA High School Sports

6_20-21 392R 54L 38N Crunch Home

Both teams look for first win Liberty outpaces Rustburg Huddle Up Rustburg vs LIberty line of scrimmage “It’s not whether you get knocked down, it’s whether you get up.” Vince Lombardi – Former Green Bay Packers Head Coach Salem completed an unbeaten season with a…

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Heritage gets back on track to make playoffs with 56-7 win over Jefferson Forest 150 150 SWVA High School Sports

Heritage gets back on track to make playoffs with 56-7 win over Jefferson Forest

Liberty High School, Bedford, VA – Jefferson Forest High School, Forest, VA – The Crunch team made its way to Sabre Field Friday night for the Lynchburg high school football game of the week.  Jefferson Forest hosted Heritage on the Cavaliers’ senior night. With more…

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5_20-21 391R 53L 37N Crunch Home 150 150 SWVA High School Sports

5_20-21 391R 53L 37N Crunch Home

Patriots knock Cougars from Unbeatens PH outshoots Pulaski Huddle Up Patriot QB 3 Roy Gunn picks up yardage “The champion makes his own luck.” Earl Blaik – Former Army Head Coach Patrick Henry traveled to Pulaski County and came away with a one point 24-23…

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EC Glass gets hard fought win in tough 13-6 battle with Liberty 150 150 SWVA High School Sports

EC Glass gets hard fought win in tough 13-6 battle with Liberty

Liberty High School, Bedford, VA – The Minutemen of Liberty Bedford are always a formidable foe for visiting football teams. This game Friday night with EC Glass proved no different. In a contest that was highlighted by hard hitting and defense as much as anything,…

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21_w4 390R 52L 36N Crunch Home 150 150 SWVA High School Sports

21_w4 390R 52L 36N Crunch Home

Battle in Bedford Glass holds on for win Huddle Up LIberty’s FB 7 Gilmore looks for more “Nothing that comes easy is worth a dime.” Woody Hayes – Former Ohio State Coach Salem moved to 4-0 with a big 63-7 victory over River Ridge District…

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21_w3 389R 51L 35N Crunch Home 150 150 SWVA High School Sports

21_w3 389R 51L 35N Crunch Home

Saturday Night Special Bulldogs beat Colonels Huddle Up LCA RB 26 Cade Wycoff “Leadership is about having people look at you and gain confidence.” Tom Landry – Dallas Cowboys Head Coach 1960-88 The LCA Bulldogs defended their home turf starting with a 92-yard Kickoff return…

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Heritage gets 27-0 win over on the road at Amherst County, move to 2-0 150 150 SWVA High School Sports

Heritage gets 27-0 win over on the road at Amherst County, move to 2-0

Amherst County HS, Amherst , VA – Amherst Coach Bob Christmas is always out to win any game he coaches in, but when you face a good team like Heritage, regardless of outcome, you want to see competitiveness and desire. Friday night that was evident…

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21_w2 388R 50L 34N Crunch Home 150 150 SWVA High School Sports

21_w2 388R 50L 34N Crunch Home

Seminole District on display Pioneers & Lancers Battle Huddle Up Tackle Hurdling “This team believes they can get better. I think we are going to be alright.” Bob Christmas – Amherst County Head Coach The Franklin County Eagles travelled to Vinton to take on William…

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Hidden Valley @ Patrick Henry Week 1 2021 Football 150 150 SWVA High School Sports

Hidden Valley @ Patrick Henry Week 1 2021 Football

Welcome to Crunch 2020-21 We’re Back Huddle Up HIdden Valley RB/LB Matt Strong “No scrimmages, short camp, really didn’t know what we were going to get.” Alan Fiddler – Patrick Henry Head Coach Patrick Henry’s defense comes up big with two third quarter goal line…

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Patrick Henry’s defense stands tall in Patriot 14-6 win over Hidden Valley in opener 150 150 SWVA High School Sports

Patrick Henry’s defense stands tall in Patriot 14-6 win over Hidden Valley in opener

Patrick Henry HS, Roanoke, VA – Hidden Valley and Patrick Henry squared off on a Monday night no less, at Merle Gainer field in a close, hard fought battle. The Patriots, with some great defense, eeked out the 14-6 win over the Titans. First games…

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Crunch is a high school sports media company that was established in 1995 by Carl York in Southwest Virginia. Crunch started solely as a FREE high school football print publication that focused on area high school football. The secret to Crunch is the willingness of area coaches, each week, to talk about their teams, players, and the sport that they have dedicated their lives to for the betterment of our young athletes. Today, Crunch has grown to cover 38 high schools in 15 counties in central and Southwestern Virginia with three unique weekly versions in Roanoke, Lynchburg, and the New River Valley.

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