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12_Coaches Comments Week 5 – Glenvar @ Cave Spring 150 150 SWVA High School Sports

12_Coaches Comments Week 5 – Glenvar @ Cave Spring

Thur, Feb 4, 2021 – Coaches Comments​ Wednesday, February 3, 2021 – Coaches Comments                       Click here after each game to get all the latest straight from the coaches in our Coaches Comments section   The Printed Crunch High School Football Weekly is typically available…

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10_Coaches Comments Week 4 – Northside @ Cave Spring 150 150 SWVA High School Sports

10_Coaches Comments Week 4 – Northside @ Cave Spring

Friday January 29, 2021 – Coaches Comments                       Click here after each game to get all the latest straight from the coaches in our Coaches Comments section     The Printed Crunch High School Football Weekly is typically available in the Roanoke Valley at the…

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10_Bsktball 20-21 Northside @ Cave Spring Home Page 150 150 SWVA High School Sports

10_Bsktball 20-21 Northside @ Cave Spring Home Page

Vikings and Knights press each other Northside 57 – Cave Spring 55 Huddle Up NS 10 Journiette and CS 14 Jones January 29 2021 “What type of teammates do you want to play with? Be that teammate yourself.” – John Calipari, Kentucky Head Coach Northside…

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Both Cave and Northside use full court pressure to their advantage 150 150 SWVA High School Sports

Both Cave and Northside use full court pressure to their advantage

Cave Spring HS, Roanoke, VA – Oftentimes the second meeting between two good teams doesn’t live up to the billing. Last night’s game between Northside and Cave Spring did. The Vikings held on for a two point win, 57-55, in the last moments. Cave had…

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Mitchell shoots Fleming into a win over Franklin County 150 150 SWVA High School Sports

Mitchell shoots Fleming into a win over Franklin County

Franklin County HS, Rocky Mount, VA – The William Fleming Colonels stormed back from a nine point first half deficit to outpace the Franklin County Eagles 52-47 Wednesday night. The Colonels did it on a night that put their head coach, Coach Mickey Hardy, at…

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9_Bsktball 20-21 Wlm Fleming @ Franklin Co Home Page 150 150 SWVA High School Sports

9_Bsktball 20-21 Wlm Fleming @ Franklin Co Home Page

Fleming comes back to win in the second half Wlm Fleming 54 – Franklin Co 47 Huddle Up Colonel G/F 20 Elijah Mitchell January 27 2021 “A person doesn’t really become whole until he becomes part of something bigger then himself.” – Jim Valvano, NC…

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Northside pulls away from Byrd in the fourth quarter 150 150 SWVA High School Sports

Northside pulls away from Byrd in the fourth quarter

William Byrd HS, Vinton, VA -The Northside Vikings got off the bus making baskets and jumped out to an early lead, 21-8, over William Byrd. Coach Bill Pope’s Vikings shot seventy five percent inside the arc in that first quarter. That, along with their smothering…

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8_Bsktball 20-21 Northside @ Wlm Byrd Home Page 150 150 SWVA High School Sports

8_Bsktball 20-21 Northside @ Wlm Byrd Home Page

Northside’s pressure too much for Terriers Northside beats William Byrd 62-49 Huddle Up Byrd C 34 Jamie Cawley gets the block January 25 2021 “Shooting percentage is just as much about decision making as it is about technique.” – Jeff Van Gundy, Houston Rockets Coach…

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7_Bsktball 20-21 Wlm Fleming @ Patrick Henry Home Page 150 150 SWVA High School Sports

7_Bsktball 20-21 Wlm Fleming @ Patrick Henry Home Page

City Rivals square off again in one week Patrick Henry fends off Wlm Fleming 58-55 Huddle Up Fleming Senior G 15 C.J. Goode January 22 2021 “A key basketball skill is imagery. The best players see situations before they happen.” – Dr. Jack Ramsey, Portland…

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Northside beats Cave Spring in a game of “runs” 150 150 SWVA High School Sports

Northside beats Cave Spring in a game of “runs”

Northside HS, Roanoke, VA – If you’re a basketball fan, it’s hard to beat a good old fashioned ‘donnybrook’ between area basketball rivals like Cave Spring and Northside. Even though they’re only 12 miles apart, typically they play in different districts. This ‘pandemic’ year, however,…

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Crunch is a high school sports media company that was established in 1995 by Carl York in Southwest Virginia. Crunch started solely as a FREE high school football print publication that focused on area high school football. The secret to Crunch is the willingness of area coaches, each week, to talk about their teams, players, and the sport that they have dedicated their lives to for the betterment of our young athletes. Today, Crunch has grown to cover 38 high schools in 15 counties in central and Southwestern Virginia with three unique weekly versions in Roanoke, Lynchburg, and the New River Valley.

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